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Avocado Veggie Breakfast Burrito with Black Beans
Created by: Howcan Team
Ingredients
- 1 ripe avocado, sliced
- 1 cup black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1/2 red onion, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded cheddar cheese
- 4 large flour tortillas
- 4 large eggs
- 1/4 cup chopped fresh cilantro
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the diced red bell pepper, green bell pepper, and red onion to the skillet. Cook for 5 minutes, or until the vegetables are tender.
- Add the black beans to the skillet and cook for an additional 2 minutes, stirring occasionally.
- In a separate skillet, scramble the eggs over medium heat until they are cooked through.
- Warm the flour tortillas in a separate skillet or in the microwave for 20 seconds.
- Divide the scrambled eggs, sautéed vegetables and black beans, sliced avocado, cherry tomatoes, and shredded cheddar cheese evenly among the tortillas.
- Sprinkle each burrito with chopped fresh cilantro, and season with salt and pepper to taste.
- Fold the sides of the tortillas over the filling, then roll them up tightly to form burritos.
- Serve immediately and enjoy!
The Avocado Veggie Breakfast Burrito with added black beans has become a beloved morning staple, blending the creamy richness of avocado with the heartiness of black beans. This dish originated in California, where health-conscious chefs sought to create a nutritious and satisfying breakfast option. The addition of black beans not only enhances the burrito's flavor but also boosts its protein and fiber content, making it a popular choice among vegetarians and health enthusiasts. Today, the best versions of this dish can be found in trendy brunch spots and health-focused cafes across the country. The key to a perfect Avocado Veggie Breakfast Burrito lies in the freshness of the ingredients, especially ripe avocados and flavorful black beans. Chefs often add a variety of colorful veggies like bell peppers, onions, and tomatoes to create a vibrant and flavorful filling. Whether enjoyed with a side of salsa or hot sauce, this breakfast burrito is a delicious and nutritious way to start the day.
25 min
4
350 calories
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