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Zuppa di Pesce with Shrimp, Mussels, and Calamari
Created by: Howcan Team
Ingredients
- 1/4 cup extra virgin olive oil
- 1 onion, finely chopped
- 4 garlic cloves, minced
- 1/2 teaspoon red pepper flakes
- 1 cup white wine
- 1 can (28 oz) crushed tomatoes
- 4 cups fish or seafood stock
- 1 pound shrimp, peeled and deveined
- 1 pound mussels, cleaned and debearded
- 1 pound calamari, cleaned and sliced into rings
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- Crusty bread for serving
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and red pepper flakes, and cook for another 2 minutes.
- Pour in the white wine and let it simmer for 5 minutes to reduce slightly.
- Stir in the crushed tomatoes and fish or seafood stock. Bring the mixture to a simmer.
- Add the shrimp, mussels, and calamari to the pot. Cover and cook for 8-10 minutes, or until the seafood is cooked through and the mussels have opened.
- Season the soup with salt and pepper to taste. Stir in the chopped parsley.
- Ladle the Zuppa di Pesce into bowls and serve with crusty bread for dipping.
- Enjoy your delicious seafood soup!
Zuppa di Pesce, a traditional Italian seafood stew, has a rich history dating back to coastal regions like Sicily and Naples. Renowned chefs like Gennaro Contaldo and Lidia Bastianich have popularized this dish, infusing it with their own unique twists. The key to a perfect Zuppa di Pesce lies in the freshness of the seafood, with succulent shrimp, plump mussels, and tender calamari taking center stage. The stew is simmered in a flavorful broth of tomatoes, garlic, and aromatic herbs, creating a symphony of flavors. For the best version of this dish, head to the coastal towns of Italy, where the freshest catch makes all the difference.
60 min
4
350 calories
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