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Zucchini Lasagna
Created by: Howcan Team
Ingredients
- 4 medium zucchinis, sliced lengthwise into 1/4-inch thick strips
- 1 pound ground beef
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 24-ounce jar of marinara sauce
- 1 15-ounce container of ricotta cheese
- 1 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and cook until softened, about 5 minutes.
- Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks. Season with salt, pepper, dried oregano, and dried basil.
- Stir in the marinara sauce and simmer for 10 minutes.
- In a separate bowl, mix the ricotta cheese with half of the grated Parmesan cheese.
- In a 9x13 inch baking dish, spread a thin layer of the meat sauce on the bottom. Arrange a layer of zucchini slices over the sauce. Spread a layer of the ricotta mixture over the zucchini, then sprinkle with mozzarella cheese. Repeat the layers, finishing with a layer of meat sauce on top.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 45 minutes.
- Remove the foil and sprinkle the remaining Parmesan cheese on top. Return to the oven and bake for an additional 15 minutes, or until the cheese is bubbly and golden brown.
- Allow the lasagna to cool for 10 minutes before slicing and serving.
Zucchini lasagna is a delicious and healthy alternative to traditional lasagna, replacing pasta with thinly sliced zucchini. This dish has its roots in Italian cuisine, where chefs sought to create a lighter, gluten-free version of the classic comfort food. The layers of zucchini, rich tomato sauce, creamy ricotta, and savory ground meat or vegetables create a flavorful and satisfying meal. Some chefs and restaurants have put their own spin on this dish, adding ingredients like spinach, mushrooms, or different cheeses for a unique twist. For the best zucchini lasagna, look for fresh, firm zucchini and high-quality ingredients for the sauce and cheese. Whether you're in Italy or a local Italian restaurant, zucchini lasagna is a must-try for anyone looking for a healthier take on a beloved dish.
90 min
8
320 calories
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