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Whole Wheat Pesto Zucchini Noodles with Shrimp
Created by: Howcan Team
Ingredients
- 4 medium zucchinis, spiralized into noodles
- 1 pound of shrimp, peeled and deveined
- 2 tablespoons of olive oil
- 1/2 cup of whole wheat pesto
- 1/4 cup of grated Parmesan cheese
- Salt and pepper to taste
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
- Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until they are pink and opaque. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil and the zucchini noodles. Cook for 2-3 minutes, tossing frequently, until the noodles are just tender.
- Add the cooked shrimp back to the skillet with the zucchini noodles.
- Stir in the whole wheat pesto and cook for an additional 1-2 minutes, until everything is heated through.
- Season with salt and pepper to taste.
- Divide the pesto zucchini noodles and shrimp among serving plates, and sprinkle with grated Parmesan cheese before serving.
Whole Wheat Pesto Pasta with Shrimp has been a beloved dish in Italian cuisine for centuries. However, with the rise of health-conscious eating, chefs and home cooks have started to experiment with alternative ingredients. Zucchini noodles, also known as "zoodles," have become a popular substitute for traditional pasta due to their light and refreshing taste. This innovative twist on the classic dish offers a healthier and gluten-free option without sacrificing flavor. The zucchini noodles are tossed in a vibrant and aromatic pesto sauce, made with fresh basil, pine nuts, garlic, and Parmesan cheese. The addition of succulent shrimp adds a delightful burst of seafood flavor, creating a harmonious balance of textures and tastes. In recent years, this dish has gained popularity in trendy farm-to-table restaurants and health-focused eateries across the globe. Chefs in regions known for their fresh produce, such as the Mediterranean and California, have embraced this dish, incorporating locally sourced zucchini and seafood to elevate the flavors. For the best version of this dish, sourcing high-quality ingredients is essential. Fresh, plump shrimp and ripe, flavorful zucchinis are crucial for achieving the perfect balance of flavors. Additionally, mastering the art of making a velvety pesto sauce is key to creating a memorable dining experience. For those looking to explore alternative methods, some chefs have experimented with adding a touch of lemon zest or a sprinkle of red pepper flakes to the dish, enhancing its complexity and depth of flavor. Whether enjoyed at a rustic Italian trattoria or a modern coastal bistro, Whole Wheat Pesto Pasta with Shrimp using zucchini noodles offers a delightful fusion of tradition and innovation, appealing to both pasta lovers and health-conscious diners alike.
25 min
4
320 calories
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