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Whole Wheat Fettuccine with Pesto Chicken
Created by: Howcan Team
Ingredients
- 8 oz whole wheat fettuccine
- 2 boneless, skinless chicken breasts, cut into strips
- 1/2 cup basil pesto
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Cook the whole wheat fettuccine according to package instructions. Drain and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Season the chicken strips with salt and pepper, then add them to the skillet. Cook for 5-6 minutes, or until the chicken is cooked through and no longer pink. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil. Add the minced garlic and cook for 1-2 minutes, until fragrant.
- Return the cooked chicken to the skillet and add the basil pesto. Stir to coat the chicken evenly with the pesto and cook for an additional 2-3 minutes, until heated through.
- Add the cooked whole wheat fettuccine to the skillet and toss to combine with the pesto chicken. Cook for 1-2 minutes to heat the pasta through.
- Sprinkle the grated Parmesan cheese over the pasta and chicken, then toss to combine.
- Serve the whole wheat fettuccine with pesto chicken immediately, garnished with additional Parmesan cheese and fresh basil if desired. Enjoy!
Whole Wheat Fettuccine with Pesto Chicken is a delightful Italian dish that combines the earthy flavors of whole wheat pasta with the aromatic essence of basil pesto and succulent grilled chicken. This dish has its roots in the rich culinary traditions of Italy, where pasta is a staple and pesto is a beloved sauce. The dish gained popularity in the United States as a healthier alternative to traditional pasta dishes, thanks to the use of whole wheat fettuccine. Chefs across Italy and the US have put their own spin on this dish, adding unique ingredients and techniques to elevate its flavors. Today, the best versions of this dish can be found in authentic Italian trattorias and modern fusion restaurants that prioritize fresh, high-quality ingredients. The key to a perfect Whole Wheat Fettuccine with Pesto Chicken lies in the balance of flavors - the nuttiness of whole wheat pasta, the brightness of basil pesto, and the tenderness of perfectly grilled chicken. While the recipe is fairly straightforward, the quality of the ingredients, especially the basil for the pesto and the chicken, is crucial. Some chefs also experiment with alternative methods, such as using sun-dried tomato pesto or adding a touch of cream to the sauce for a richer texture. Whether enjoyed in a cozy Italian eatery or prepared at home with a personal twist, Whole Wheat Fettuccine with Pesto Chicken is a dish that celebrates the timeless appeal of Italian cuisine while embracing modern dietary preferences.
35 min
4
450 calories
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