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Grilled Chicken Waldorf Salad
Created by: Howcan Team
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 apples, cored and chopped
- 1 cup red seedless grapes, halved
- 1/2 cup chopped celery
- 1/2 cup chopped walnuts
- 4 cups mixed salad greens
Instructions
- Preheat grill to medium-high heat.
- Season the chicken breasts with salt and pepper.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from grill and let it rest for 5 minutes. Slice the chicken into strips.
- In a small bowl, whisk together mayonnaise, lemon juice, honey, salt, and pepper to make the dressing.
- In a large mixing bowl, combine the chopped apples, grapes, celery, and walnuts.
- Add the grilled chicken strips to the bowl and pour the dressing over the salad. Toss gently to coat everything with the dressing.
- Divide the mixed salad greens among 4 plates and top with the chicken Waldorf salad mixture.
- Serve immediately and enjoy!
The Waldorf Salad, a classic American dish, was first created at the Waldorf-Astoria Hotel in New York City in the late 1800s. It was a simple combination of apples, celery, and mayonnaise. Over the years, variations of the salad have emerged, with the addition of ingredients like walnuts, grapes, and grilled chicken. The grilled chicken adds a savory element to the sweet and crunchy salad, making it a satisfying and well-rounded meal. Chefs across the United States have put their own spin on this dish, incorporating locally sourced ingredients and unique flavor profiles. Today, the best version of this dish can be found in upscale restaurants and farm-to-table eateries, where fresh, high-quality ingredients are used to create a delicious and nutritious salad. To make the perfect Waldorf Salad with grilled chicken, it's important to use crisp, tart apples, tender grilled chicken, and a creamy dressing with a hint of sweetness. While the original Waldorf Salad is traditionally made with mayonnaise, some chefs opt for a lighter dressing using Greek yogurt or a vinaigrette. This alternative method provides a healthier twist without compromising on flavor.
35 min
4
380 calories
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