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Vegetable Minestrone
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 cup small pasta (such as ditalini or small shells)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional, for serving)
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion, diced carrots, and diced celery. Cook for 5 minutes, or until the vegetables start to soften.
- Stir in the minced garlic and cook for an additional 1 minute.
- Add the diced zucchini and yellow squash to the pot, and cook for 3-4 minutes.
- Pour in the can of diced tomatoes and 6 cups of vegetable broth. Bring the mixture to a boil.
- Once boiling, reduce the heat to a simmer and add the drained and rinsed cannellini beans, small pasta, dried oregano, and dried basil. Season with salt and pepper to taste.
- Simmer the soup for 15-20 minutes, or until the pasta is cooked and the vegetables are tender.
- Taste and adjust seasoning if needed.
- Serve the vegetable minestrone hot, topped with grated Parmesan cheese if desired.
Vegetable minestrone is a classic Italian soup with a rich history dating back to ancient Rome. This hearty dish was originally created as a way to use up leftover vegetables and grains, making it a popular and economical choice for families. The word "minestrone" itself comes from the Latin word "minestrare," meaning to serve. Over the years, various regions in Italy have put their own spin on the recipe, with chefs in Tuscany adding cannellini beans and kale, while those in Lombardy might include rice and a touch of pesto. Today, the best versions of this dish can be found in traditional Italian trattorias and family-owned restaurants throughout Italy. The key to a delicious minestrone lies in using fresh, seasonal vegetables and a flavorful broth, often enriched with a Parmesan rind for added depth. While the basic ingredients typically include onions, carrots, celery, tomatoes, and beans, there's plenty of room for creativity and personalization in this versatile dish. Whether it's served with a drizzle of extra virgin olive oil, a sprinkle of freshly grated Parmesan, or a side of crusty bread, vegetable minestrone continues to be a beloved comfort food enjoyed around the world.
60 min
6
180 calories
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