Your rating
Not rated yet!
Modify
Vegetable Hummus Wrap with Avocado Slices
Created by: Howcan Team
Ingredients
- 4 whole wheat tortillas
- 1 cup of hummus
- 1 cup of mixed salad greens
- 1/2 cup of shredded carrots
- 1/2 cup of sliced cucumber
- 1/2 cup of sliced red bell pepper
- 1 ripe avocado, sliced
- Salt and pepper to taste
Instructions
- Lay out the whole wheat tortillas on a clean surface.
- Spread 1/4 cup of hummus onto each tortilla, leaving a border around the edges.
- Divide the mixed salad greens, shredded carrots, sliced cucumber, and sliced red bell pepper evenly among the tortillas, placing the vegetables on top of the hummus.
- Place the avocado slices on top of the vegetables on each tortilla.
- Season with salt and pepper to taste.
- Fold the sides of the tortillas in, then roll them up tightly to create wraps.
- Slice each wrap in half diagonally and serve immediately, or wrap in parchment paper for later.
The Vegetable Hummus Wrap with added avocado slices has become a popular and healthy option for those seeking a flavorful and nutritious meal. This dish has its roots in the Mediterranean region, where fresh vegetables, creamy hummus, and ripe avocados are abundant. Chefs in this region have perfected the art of combining these ingredients to create a satisfying and wholesome wrap. The addition of avocado slices brings a creamy texture and rich flavor to the wrap, elevating it to a new level of deliciousness. Today, the best versions of this dish can be found in Mediterranean-inspired restaurants that prioritize using fresh, high-quality ingredients. The key to making this dish shine is to ensure that the hummus is creamy and well-seasoned, the vegetables are crisp and vibrant, and the avocado slices are perfectly ripe. This combination of flavors and textures makes the Vegetable Hummus Wrap with added avocado slices a standout choice for those looking for a satisfying and healthy meal option.
15 min
2 wraps
320 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Spicy Beef Quesadillas
These spicy beef quesadillas are a delicious and satisfying meal.
30 min
4
450 calories
Sea Salt Dark Chocolate Chip Cookies
Delicious dark chocolate chip cookies with a hint of sea salt on top.
25 min
24 cookies
150 per cook calories
Honey Glazed Lemon Garlic Roasted Chicken with Citrus Salad
A delicious and flavorful roasted chicken with a sweet and tangy honey glaze, served with a refreshing citrus salad.
80 min
4
450 calories