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Spicy Chipotle Vegetable Hummus Wrap
Created by: Howcan Team
Ingredients
- 1 cup of spicy chipotle hummus
- 2 large whole wheat tortillas
- 1 cup of mixed vegetables (such as bell peppers, cucumbers, and carrots), julienned
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of sliced red onions
- Salt and pepper to taste
Instructions
- Lay out the whole wheat tortillas on a clean surface.
- Spread 1/2 cup of spicy chipotle hummus on each tortilla, leaving a 1-inch border around the edges.
- Evenly distribute the julienned mixed vegetables, crumbled feta cheese, chopped cilantro, and sliced red onions on top of the hummus on each tortilla.
- Season with salt and pepper to taste.
- Fold in the sides of the tortillas and then roll them up tightly, tucking in the filling as you go.
- Slice the wraps in half diagonally and serve immediately, or wrap them in parchment paper for a to-go option.
The Vegetable Hummus Wrap with a spicy chipotle hummus spread has its roots in the Middle Eastern cuisine, where hummus is a staple. This modern twist on the classic wrap adds a kick of heat and smokiness to the traditional flavors. Renowned chefs like Yotam Ottolenghi have popularized this dish, infusing it with their own unique flair. The best versions of this wrap can be found in trendy cafes and health-conscious eateries in cosmopolitan cities like New York and Los Angeles. The key to nailing this dish lies in the creamy, zesty chipotle hummus spread and the freshness of the vegetables. It's a perfect blend of wholesome ingredients and bold flavors, making it a favorite among vegetarians and food enthusiasts.
15 min
2
350 calories
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