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Vegetable Fried Rice
Created by: Howcan Team
Ingredients
- 2 cups cooked white rice
- 1 cup mixed vegetables (carrots, peas, corn)
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- 2 green onions, chopped (for garnish)
Instructions
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the diced onion and minced garlic, and sauté for 2-3 minutes until the onion is translucent.
- Push the onion and garlic to one side of the skillet, and pour the beaten eggs onto the other side. Scramble the eggs until cooked through, then mix with the onion and garlic.
- Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes until they are tender-crisp.
- Add the cooked white rice to the skillet, and drizzle with soy sauce and sesame oil. Stir-fry for 3-4 minutes to combine all the ingredients and heat the rice through.
- Season with salt and pepper to taste, and stir in the chopped green onions.
- Remove from heat and serve the vegetable fried rice hot, garnished with additional green onions if desired.
Vegetable fried rice is a popular dish with origins in China, where it has been a staple for centuries. This flavorful and colorful dish is made by stir-frying cooked rice with a variety of vegetables such as carrots, peas, and bell peppers, along with soy sauce and other seasonings. It is believed to have been created as a way to use up leftover rice and vegetables, making it a practical and delicious meal. Today, vegetable fried rice can be found in Chinese restaurants worldwide, and it has also been adapted and enjoyed in various Asian cuisines. The key to a great vegetable fried rice lies in the perfect balance of flavors and textures, as well as the use of high-quality ingredients. Chefs often add their own unique twists to the dish, making it a versatile and customizable option for vegetarians and vegans. For the best vegetable fried rice, look for a restaurant with a skilled chef who can expertly blend the flavors and textures of the dish. Alternatively, consider making it at home using fresh, seasonal vegetables and high-quality rice for an authentic and satisfying experience.
30 min
4
300 calories
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