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Vegan Chickpea Scramble
Created by: Howcan Team
Ingredients
- 1 can (15 oz) of chickpeas, drained and rinsed
- 1 tablespoon of olive oil
- 1/2 onion, diced
- 1/2 red bell pepper, diced
- 1/2 teaspoon of turmeric
- 1/2 teaspoon of cumin
- 1/2 teaspoon of paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a medium-sized skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the diced onion and red bell pepper to the skillet and sauté for 3-4 minutes, until softened.
- Add the drained and rinsed chickpeas to the skillet, and use a fork to mash them slightly, creating a scrambled egg-like texture.
- Sprinkle the turmeric, cumin, and paprika over the chickpeas, and stir to combine. Cook for an additional 3-4 minutes, until the chickpeas are heated through and the spices are fragrant.
- Season with salt and pepper to taste, and remove from heat.
- Garnish with fresh parsley and serve hot.
- Enjoy your delicious Vegan Chickpea Scramble!
The Vegan Chickpea Scramble has a rich history rooted in the plant-based culinary world. This dish gained popularity as a delicious and nutritious alternative to traditional scrambled eggs. Chefs and home cooks alike have embraced this versatile dish, infusing it with a variety of flavors and ingredients. Originating in the vibrant vegan food scene, the Vegan Chickpea Scramble has become a staple in many restaurants and cafes, particularly in regions known for their innovative plant-based cuisine, such as California and New York. The key to a perfect Vegan Chickpea Scramble lies in the seasoning and texture of the chickpeas, as well as the incorporation of fresh vegetables and herbs. Today, the best versions of this dish can be found in trendy vegan eateries and health-conscious cafes. Whether served with avocado toast or alongside a colorful salad, the Vegan Chickpea Scramble continues to captivate food enthusiasts with its delightful flavors and healthful appeal.
20 min
2 servings
250 calories
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