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Tomato and Basil Frittata
Created by: Howcan Team
Ingredients
- 8 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 2 medium tomatoes, diced
- 1/4 cup fresh basil, chopped
- 1/2 cup shredded mozzarella cheese
Instructions
- In a large bowl, whisk together 8 large eggs, 1/4 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Heat 2 tablespoons of olive oil in a 10-inch non-stick skillet over medium heat. Add 1 small diced onion and cook until softened, about 3 minutes. Add 2 minced garlic cloves and cook for an additional 1 minute.
- Add 2 diced medium tomatoes and cook for 2-3 minutes until slightly softened.
- Pour the egg mixture into the skillet and gently stir to distribute the tomatoes and onions evenly. Cook for 5-6 minutes, lifting the edges with a spatula to let the uncooked egg flow underneath.
- Sprinkle 1/4 cup of chopped fresh basil and 1/2 cup of shredded mozzarella cheese over the top of the frittata. Place the skillet under the broiler for 2-3 minutes, until the top is set and the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes. Slide the frittata onto a cutting board, slice into wedges, and serve. Enjoy!
The Tomato and Basil Frittata has a rich history rooted in Italian culinary tradition. This classic dish originated in the Campania region of Italy, where fresh tomatoes and fragrant basil are abundant. Renowned chefs like Gennaro Contaldo and Antonio Carluccio have popularized this simple yet flavorful frittata, showcasing the vibrant colors and robust flavors of the Mediterranean. Today, the best versions of this dish can be found in authentic Italian trattorias and family-owned restaurants, where the key lies in using ripe, juicy tomatoes and aromatic, freshly picked basil. The frittata's success also hinges on achieving the perfect balance of fluffy eggs, tangy tomatoes, and aromatic basil. For a twist, some chefs incorporate sun-dried tomatoes or add a sprinkle of Parmigiano-Reggiano for an extra layer of savory goodness. Whether enjoyed for breakfast, brunch, or a light dinner, the Tomato and Basil Frittata continues to be a beloved dish that captures the essence of Italian cuisine.
30 min
4 servings
220 calories
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