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  4. Extra Spicy Tofu Vegetable Dirty Rice
Extra Spicy Tofu Vegetable Dirty Rice

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Ingredients

  • 1 cup of long-grain white rice
  • 1 1/2 cups of vegetable broth
  • 1 tablespoon of olive oil
  • 1 block of firm tofu, drained and cubed
  • 1/2 cup of diced onion
  • 1/2 cup of diced bell pepper
  • 1/2 cup of diced celery
  • 3 cloves of garlic, minced
  • 1 teaspoon of paprika
  • 1/2 teaspoon of cayenne pepper
  • 1/2 teaspoon of dried thyme
  • 1/2 teaspoon of dried oregano
  • 1/4 teaspoon of black pepper
  • 1/4 teaspoon of salt
  • 2 green onions, chopped
  • Hot sauce, to taste

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Extra Spicy Tofu Vegetable Dirty Rice

Created by: Howcan Team

Ingredients

  • 1 cup of long-grain white rice
  • 1 1/2 cups of vegetable broth
  • 1 tablespoon of olive oil
  • 1 block of firm tofu, drained and cubed
  • 1/2 cup of diced onion
  • 1/2 cup of diced bell pepper
  • 1/2 cup of diced celery
  • 3 cloves of garlic, minced
  • 1 teaspoon of paprika
  • 1/2 teaspoon of cayenne pepper
  • 1/2 teaspoon of dried thyme
  • 1/2 teaspoon of dried oregano
  • 1/4 teaspoon of black pepper
  • 1/4 teaspoon of salt
  • 2 green onions, chopped
  • Hot sauce, to taste

Instructions

  • In a medium saucepan, combine 1 cup of rice and 1 1/2 cups of vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
  • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the cubed tofu and cook for 5-7 minutes, or until golden brown. Remove the tofu from the skillet and set aside.
  • In the same skillet, add the diced onion, bell pepper, and celery. Cook for 5 minutes, or until the vegetables are softened.
  • Stir in the minced garlic, paprika, cayenne pepper, thyme, oregano, black pepper, and salt. Cook for an additional 2 minutes, or until the spices are fragrant.
  • Add the cooked rice and browned tofu to the skillet, and stir to combine. Cook for 2-3 minutes, or until heated through.
  • Remove the skillet from the heat and stir in the chopped green onions. Serve the extra spicy tofu vegetable dirty rice with hot sauce to taste. Enjoy!
Main Course
Cajun

Tofu Vegetable Dirty Rice with extra spicy seasoning is a flavorful and satisfying dish with a rich history. Originating in the southern United States, this dish combines the bold flavors of Cajun cuisine with the versatility of tofu and a variety of fresh vegetables. Renowned chefs in New Orleans and Louisiana have put their own spin on this classic, infusing it with fiery spices and aromatic herbs. The key to perfecting this dish lies in the balance of heat and savory flavors, achieved through a blend of cayenne pepper, paprika, and other zesty seasonings. For the best version of this dish, head to authentic Cajun restaurants or explore alternative methods, such as grilling the tofu for a smoky twist.

40 min

|

4

|

320 calories

Instructions

  • In a medium saucepan, combine 1 cup of rice and 1 1/2 cups of vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
  • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the cubed tofu and cook for 5-7 minutes, or until golden brown. Remove the tofu from the skillet and set aside.
  • In the same skillet, add the diced onion, bell pepper, and celery. Cook for 5 minutes, or until the vegetables are softened.
  • Stir in the minced garlic, paprika, cayenne pepper, thyme, oregano, black pepper, and salt. Cook for an additional 2 minutes, or until the spices are fragrant.
  • Add the cooked rice and browned tofu to the skillet, and stir to combine. Cook for 2-3 minutes, or until heated through.
  • Remove the skillet from the heat and stir in the chopped green onions. Serve the extra spicy tofu vegetable dirty rice with hot sauce to taste. Enjoy!
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