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Tofu Lettuce Wraps
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and crumbled
- 1 tablespoon of sesame oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 carrot, grated
- 1/4 cup of hoisin sauce
- 2 tablespoons of soy sauce
- 1 tablespoon of rice vinegar
- 1 teaspoon of sriracha sauce
- 1 head of iceberg or butter lettuce, leaves separated
- 1/4 cup of chopped peanuts
- 2 green onions, thinly sliced
Instructions
- In a large skillet, heat 1 tablespoon of sesame oil over medium heat.
- Add the diced onion and minced garlic to the skillet and sauté for 2-3 minutes until fragrant.
- Add the crumbled tofu to the skillet and cook for 5-6 minutes, stirring occasionally, until the tofu is lightly browned.
- Stir in the diced red bell pepper and grated carrot, and cook for an additional 2-3 minutes.
- In a small bowl, whisk together 1/4 cup of hoisin sauce, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and 1 teaspoon of sriracha sauce.
- Pour the sauce over the tofu and vegetable mixture in the skillet, stirring to coat evenly. Cook for 2-3 minutes until heated through.
- To assemble the lettuce wraps, spoon the tofu mixture into individual lettuce leaves, top with chopped peanuts and sliced green onions, and serve immediately.
Tofu lettuce wraps have a rich history dating back to ancient China, where tofu was first created. This dish gained popularity in the United States in the 1990s, thanks to the renowned chef and restaurateur, Wolfgang Puck, who introduced it at his famous restaurant, Chinois on Main. The dish quickly became a favorite among health-conscious diners and vegetarians for its light and refreshing flavors. Today, the best versions of tofu lettuce wraps can be found in Asian fusion restaurants, where chefs skillfully blend tofu with savory sauces, crunchy water chestnuts, and aromatic herbs, creating a delightful mix of textures and flavors. The key to a perfect tofu lettuce wrap lies in the balance of savory and sweet flavors, along with the freshness of the lettuce leaves. Whether you're a tofu enthusiast or just looking for a healthy and delicious meal, tofu lettuce wraps are a must-try dish that will leave you craving for more.
25 min
4
220 calories
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