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Tofu and Veggie Stir Fry with Cashews
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cubed
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of cornstarch
- 1/4 cup of vegetable broth
- 1 tablespoon of vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of broccoli florets
- 1 cup of snap peas
- 1/2 cup of cashews
- 2 cloves of garlic, minced
- 1 teaspoon of fresh ginger, grated
- Cooked rice or noodles for serving
Instructions
- In a bowl, mix the cubed tofu with 1 tablespoon of soy sauce, sesame oil, and cornstarch until well coated.
- In a small skillet, toast the cashews over medium heat for 2-3 minutes, then set aside.
- In a large wok or skillet, heat the vegetable oil over medium-high heat. Add the tofu and cook until golden brown on all sides. Remove from the pan and set aside.
- In the same pan, add the garlic and ginger, and sauté for 1 minute.
- Add the bell peppers, broccoli, and snap peas to the pan and stir-fry for 3-4 minutes, or until the vegetables are tender-crisp.
- Pour in the vegetable broth and remaining tablespoon of soy sauce, then add the cooked tofu back to the pan. Stir-fry for an additional 2-3 minutes until the sauce thickens.
- Remove from heat and stir in the toasted cashews.
- Serve the tofu and veggie stir-fry over cooked rice or noodles. Enjoy!
Tofu and Veggie Stir Fry with added cashews is a delightful and nutritious dish that has a rich history in Asian cuisine. This flavorful stir fry has its roots in traditional Chinese cooking, where it was originally prepared by skilled chefs in the bustling kitchens of ancient China. Over time, this dish has evolved and spread to various regions across Asia, each adding its own unique twist to the recipe. Today, this delectable stir fry can be found in restaurants and homes around the world, with each chef infusing their own creativity and expertise into the dish. The addition of cashews brings a delightful crunch and nutty flavor to the stir fry, elevating it to a whole new level of deliciousness. When it comes to making the best Tofu and Veggie Stir Fry with added cashews, it's important to get the balance of flavors and textures just right. The tofu should be perfectly cooked to achieve a crispy exterior and a tender interior, while the veggies should be vibrant and crisp. The cashews add a delightful crunch and nuttiness, complementing the savory flavors of the dish. For those looking to experience the best version of this dish, seeking out authentic Asian restaurants or visiting regions known for their exceptional stir fry dishes, such as Sichuan province in China or Bangkok in Thailand, can provide a truly memorable culinary experience. Whether enjoyed in a bustling restaurant or lovingly prepared at home, Tofu and Veggie Stir Fry with added cashews is a dish that never fails to satisfy.
30 min
4
320 calories
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