Your rating
Not rated yet!
Modify
Tofu and Mixed Vegetable Curry
Created by: Howcan Team
Ingredients
- 14 oz firm tofu, cubed
- 2 cups mixed vegetables (such as bell peppers, carrots, and peas)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (14 oz) coconut milk
- 2 tbsp red curry paste
- 1 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tbsp vegetable oil
- 1/2 cup vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large skillet, heat 1 tbsp of vegetable oil over medium heat.
- Add the chopped onion and minced garlic, and sauté for 2-3 minutes until the onion is translucent.
- Add the cubed tofu to the skillet and cook for 5-7 minutes, stirring occasionally, until the tofu is golden brown on all sides.
- Stir in the red curry paste and cook for another 1-2 minutes to toast the spices.
- Add the mixed vegetables to the skillet and cook for 3-4 minutes until they begin to soften.
- Pour in the coconut milk and vegetable broth, and stir to combine. Bring the mixture to a simmer.
- Season the curry with soy sauce, brown sugar, salt, and pepper. Stir well to combine all the flavors.
- Simmer the curry for 10-12 minutes, stirring occasionally, until the vegetables are tender and the sauce has thickened.
- Taste and adjust the seasoning if needed.
- Garnish the curry with fresh cilantro before serving.
- Serve the tofu and mixed vegetable curry hot with steamed rice or naan bread. Enjoy!
Tofu and Mixed Vegetable Curry is a flavorful and nutritious dish with a rich history. Originating in South and Southeast Asia, this dish has been enjoyed for centuries and has evolved into various regional variations. The combination of tofu and mixed vegetables simmered in a fragrant curry sauce creates a harmonious blend of textures and flavors. Renowned chefs like Madhur Jaffrey and Vikas Khanna have popularized this dish, incorporating their own unique twists. Today, the best versions of this dish can be found in authentic Indian and Thai restaurants, where the use of fresh, high-quality ingredients is essential. The key to a delicious Tofu and Mixed Vegetable Curry lies in the balance of spices and the freshness of the vegetables. Whether it's the creamy coconut-based Thai version or the aromatic Indian rendition, this dish is a must-try for curry enthusiasts.
40 min
4
300 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Mango and Avocado Quinoa Salad
A refreshing and nutritious salad with the perfect combination of sweet and savory flavors.
30 min
4
320 calories
Avocado Bacon Turkey Salad
A delicious and healthy salad with the perfect combination of flavors.
15 min
4
320 calories
Vegetable Poha
A delicious and healthy Indian breakfast dish made with flattened rice and mixed vegetables.
25 min
4
250 calories