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Teriyaki Glazed Tofu

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Ingredients

  • 1 block (14 oz) of firm tofu, drained and pressed
  • 1/4 cup of soy sauce
  • 2 tablespoons of rice vinegar
  • 2 tablespoons of brown sugar
  • 1 tablespoon of minced ginger
  • 2 cloves of garlic, minced
  • 1 tablespoon of cornstarch
  • 2 tablespoons of water
  • 2 tablespoons of vegetable oil
  • Sesame seeds and green onions for garnish

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Teriyaki Glazed Tofu

Created by: Howcan Team

Ingredients

  • 1 block (14 oz) of firm tofu, drained and pressed
  • 1/4 cup of soy sauce
  • 2 tablespoons of rice vinegar
  • 2 tablespoons of brown sugar
  • 1 tablespoon of minced ginger
  • 2 cloves of garlic, minced
  • 1 tablespoon of cornstarch
  • 2 tablespoons of water
  • 2 tablespoons of vegetable oil
  • Sesame seeds and green onions for garnish

Instructions

  • Cut the pressed tofu into 1-inch cubes and set aside.
  • In a small bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of rice vinegar, 2 tablespoons of brown sugar, 1 tablespoon of minced ginger, and 2 cloves of minced garlic to make the teriyaki glaze.
  • In a separate small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry.
  • Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
  • Add the tofu cubes to the skillet and cook for 5-7 minutes, or until golden brown on all sides.
  • Pour the teriyaki glaze over the tofu and stir gently to coat the tofu evenly. Cook for an additional 2-3 minutes, allowing the glaze to thicken and coat the tofu.
  • Add the cornstarch slurry to the skillet and stir gently to combine. Cook for another 1-2 minutes until the glaze has thickened to your desired consistency.
  • Remove the skillet from the heat and transfer the teriyaki glazed tofu to a serving dish.
  • Garnish with sesame seeds and chopped green onions before serving.
  • Enjoy your delicious teriyaki glazed tofu with steamed rice or stir-fried vegetables.
Main Course
Japanese

Teriyaki glazed tofu has its roots in Japanese cuisine, where it originated as a way to flavor and cook tofu. The dish features firm tofu marinated in a sweet and savory teriyaki sauce, then grilled or pan-fried to perfection. This popular dish has gained worldwide popularity for its delicious blend of flavors and its appeal to both vegetarians and meat-eaters. Chefs like Nobu Matsuhisa have popularized this dish in their restaurants, and it can be found on menus in Japanese eateries around the globe. For the best version of this dish, look for a restaurant with a skilled chef who can perfectly balance the sweet and savory flavors of the teriyaki glaze.

30 min

|

4

|

250 calories

Instructions

  • Cut the pressed tofu into 1-inch cubes and set aside.
  • In a small bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of rice vinegar, 2 tablespoons of brown sugar, 1 tablespoon of minced ginger, and 2 cloves of minced garlic to make the teriyaki glaze.
  • In a separate small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry.
  • Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
  • Add the tofu cubes to the skillet and cook for 5-7 minutes, or until golden brown on all sides.
  • Pour the teriyaki glaze over the tofu and stir gently to coat the tofu evenly. Cook for an additional 2-3 minutes, allowing the glaze to thicken and coat the tofu.
  • Add the cornstarch slurry to the skillet and stir gently to combine. Cook for another 1-2 minutes until the glaze has thickened to your desired consistency.
  • Remove the skillet from the heat and transfer the teriyaki glazed tofu to a serving dish.
  • Garnish with sesame seeds and chopped green onions before serving.
  • Enjoy your delicious teriyaki glazed tofu with steamed rice or stir-fried vegetables.
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