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Teriyaki Beef Stir-Fry
Created by: Howcan Team
Ingredients
- 1 lb flank steak, thinly sliced
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 2 tbsp vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 1/2 cup sliced carrots
- 2 green onions, chopped
- 2 tbsp cornstarch
- 1/4 cup water
- Cooked rice, for serving
Instructions
- In a bowl, combine 1/4 cup soy sauce, 2 tbsp brown sugar, minced garlic, and grated ginger. Add the sliced flank steak and marinate for 15 minutes.
- In a large skillet or wok, heat 1 tbsp of vegetable oil over high heat. Add the marinated beef and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
- Add another 1 tbsp of vegetable oil to the skillet. Stir-fry the sliced red and green bell peppers, broccoli, and carrots for 3-4 minutes until slightly tender.
- In a small bowl, mix 2 tbsp of cornstarch with 1/4 cup of water to create a slurry. Pour the slurry into the skillet with the vegetables, then add the cooked beef back into the skillet.
- Pour the teriyaki sauce over the beef and vegetables. Stir-fry for an additional 2-3 minutes until the sauce thickens and coats the beef and vegetables evenly.
- Garnish with chopped green onions and serve the teriyaki beef stir-fry over cooked rice. Enjoy!
Teriyaki Beef Stir-Fry has a rich history rooted in Japanese cuisine. The dish originated in the Kanto region of Japan, where it was traditionally prepared by marinating thinly sliced beef in a sweet and savory teriyaki sauce, then stir-frying it with an assortment of fresh vegetables. Renowned chefs like Nobuyuki Matsuhisa have elevated the dish to global fame, incorporating their own unique twists and techniques. Today, the best versions of this dish can be found in authentic Japanese restaurants, where the quality of the beef and the balance of flavors in the teriyaki sauce are crucial. For a twist, some chefs also incorporate alternative ingredients like pineapple or sesame seeds for added depth of flavor.
30 min
4
380 calories
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