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Tempeh Banh Mi Sandwich

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Ingredients

  • 1 package of tempeh (8 ounces), sliced into 1/4 inch thick strips
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 cup mayonnaise
  • 1 tablespoon Sriracha sauce
  • 4 small baguettes or sandwich rolls, split and toasted
  • 1 cup pickled vegetables (carrots, daikon radish, and cucumber)
  • 1/2 cup fresh cilantro leaves
  • 1 jalapeno, thinly sliced
  • Salt and pepper to taste

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Tempeh Banh Mi Sandwich

Created by: Howcan Team

Ingredients

  • 1 package of tempeh (8 ounces), sliced into 1/4 inch thick strips
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 cup mayonnaise
  • 1 tablespoon Sriracha sauce
  • 4 small baguettes or sandwich rolls, split and toasted
  • 1 cup pickled vegetables (carrots, daikon radish, and cucumber)
  • 1/2 cup fresh cilantro leaves
  • 1 jalapeno, thinly sliced
  • Salt and pepper to taste

Instructions

  • In a shallow dish, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons honey, 1 tablespoon sesame oil, grated ginger, and minced garlic.
  • Add the tempeh slices to the marinade, turning to coat. Let marinate for at least 15 minutes.
  • In a small bowl, mix together the mayonnaise and Sriracha sauce. Set aside.
  • Heat a non-stick skillet over medium heat. Add the marinated tempeh slices and cook for 3-4 minutes on each side, or until golden brown and crispy.
  • Spread the Sriracha mayonnaise on the toasted baguettes or sandwich rolls.
  • Layer the cooked tempeh slices on the bottom half of each roll. Top with pickled vegetables, cilantro leaves, and sliced jalapeno. Season with salt and pepper.
  • Cover with the top half of the rolls and serve immediately. Enjoy your delicious Tempeh Banh Mi Sandwich!
LunchDinner
Vietnamese

The Tempeh Banh Mi Sandwich is a fusion of Vietnamese and Indonesian flavors, featuring marinated and grilled tempeh in a crusty baguette with pickled vegetables, fresh herbs, and a spicy mayo. This innovative twist on the traditional Banh Mi sandwich has gained popularity in the West as a vegetarian or vegan alternative. Chefs like Andrea Nguyen and Charles Phan have helped popularize this dish in the US, incorporating their own unique variations. The best versions of this dish can be found in trendy urban eateries and food trucks, where the balance of flavors and textures is key. The key to a great Tempeh Banh Mi lies in the quality of the tempeh and the pickled vegetables, which should be tangy and crunchy. For a unique twist, some chefs also experiment with adding avocado or a variety of sauces to elevate the flavors.

30 min

|

4

|

380 calories

Instructions

  • In a shallow dish, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons honey, 1 tablespoon sesame oil, grated ginger, and minced garlic.
  • Add the tempeh slices to the marinade, turning to coat. Let marinate for at least 15 minutes.
  • In a small bowl, mix together the mayonnaise and Sriracha sauce. Set aside.
  • Heat a non-stick skillet over medium heat. Add the marinated tempeh slices and cook for 3-4 minutes on each side, or until golden brown and crispy.
  • Spread the Sriracha mayonnaise on the toasted baguettes or sandwich rolls.
  • Layer the cooked tempeh slices on the bottom half of each roll. Top with pickled vegetables, cilantro leaves, and sliced jalapeno. Season with salt and pepper.
  • Cover with the top half of the rolls and serve immediately. Enjoy your delicious Tempeh Banh Mi Sandwich!
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