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Spinach and Feta Quiche with Sun-Dried Tomatoes
Created by: Howcan Team
Ingredients
- 1 pre-made pie crust
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups fresh spinach, chopped
- 1/2 cup sun-dried tomatoes, chopped
- 4 large eggs
- 1 cup milk
- 1/2 cup crumbled feta cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat the oven to 375°F (190°C).
- Place the pre-made pie crust in a 9-inch pie dish and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent, about 3-4 minutes.
- Add the chopped spinach and sun-dried tomatoes to the skillet and cook until the spinach is wilted, about 2-3 minutes. Remove from heat and let cool slightly.
- In a separate bowl, whisk together the eggs, milk, feta cheese, salt, pepper, and nutmeg.
- Spread the spinach and sun-dried tomato mixture evenly in the prepared pie crust. Pour the egg mixture over the top.
- Bake in the preheated oven for 40-45 minutes, or until the quiche is set and the top is golden brown.
- Allow the quiche to cool for 10 minutes before slicing and serving. Enjoy!
The Spinach and Feta Quiche has a rich history dating back to medieval times, with its origins in French cuisine. The addition of sun-dried tomatoes adds a burst of tangy sweetness to this classic dish. Renowned chefs like Julia Child and Jacques Pépin have popularized this savory quiche, making it a staple in French bistros and cafes. The best version of this dish can be found in the charming cafes of Paris, where the quiche is baked to perfection with a buttery, flaky crust and a creamy filling of spinach, feta, and sun-dried tomatoes. The key to getting this dish right lies in using high-quality ingredients, especially the sun-dried tomatoes, which should be plump and flavorful. For a twist on the traditional recipe, some chefs recommend adding caramelized onions or bacon to enhance the flavors. Whether enjoyed for brunch or a light lunch, the Spinach and Feta Quiche with sun-dried tomatoes is a delightful dish that continues to captivate food enthusiasts around the world.
65 min
8
320 calories
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