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Spinach and Feta Calzone
Created by: Howcan Team
Ingredients
- 1 pound pizza dough
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped red onion
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
Instructions
- Preheat the oven to 425°F (220°C).
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped red onion and minced garlic, and cook until softened, about 3 minutes.
- Add the chopped spinach to the skillet and cook until wilted, about 2 minutes. Remove from heat and let cool.
- In a bowl, combine the feta cheese, ricotta cheese, grated Parmesan cheese, dried oregano, dried basil, salt, and black pepper. Add the cooled spinach mixture and mix well.
- Divide the pizza dough into 4 equal portions. On a lightly floured surface, roll out each portion into a 6-inch circle.
- Place a quarter of the spinach and cheese mixture on one half of each dough circle, leaving a border around the edge. Brush the edges with beaten egg, then fold the other half of the dough over the filling. Press the edges firmly to seal, then crimp with a fork.
- Transfer the calzones to a baking sheet lined with parchment paper. Brush the tops with the remaining beaten egg.
- Bake for 20-25 minutes, or until the calzones are golden brown. Allow to cool for a few minutes before serving. Enjoy!
The Spinach and Feta Calzone has a rich history dating back to ancient Greece, where feta cheese and spinach were staple ingredients. This savory turnover made its way to Italy, where it evolved into the calzone we know today. The calzone gained popularity in the United States in the 20th century, becoming a beloved Italian-American dish. The combination of tender spinach and tangy feta cheese, encased in a golden-brown, flaky crust, creates a mouthwatering experience. Chefs across Italy and the Mediterranean region have put their own spin on this classic, adding various herbs and spices to enhance the flavors. Today, the best versions of this dish can be found in authentic Italian trattorias and pizzerias, where the calzone is baked to perfection in wood-fired ovens. The key to a delicious Spinach and Feta Calzone lies in the quality of the feta cheese and the freshness of the spinach. For a unique twist, some chefs incorporate pine nuts or raisins into the filling, adding a delightful texture and sweetness. Whether enjoyed as a quick bite or a hearty meal, the Spinach and Feta Calzone continues to captivate food enthusiasts with its timeless appeal.
55 min
4
380 calories
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