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Spicy Roasted Chickpeas
Created by: Howcan Team
Ingredients
- 2 cans (15 oz) of chickpeas, drained and rinsed
- 2 tablespoons of olive oil
- 1 teaspoon of paprika
- 1/2 teaspoon of cayenne pepper
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Spread the chickpeas on a clean kitchen towel and pat them dry to remove excess moisture.
- In a bowl, toss the chickpeas with 2 tablespoons of olive oil, 1 teaspoon of paprika, 1/2 teaspoon of cayenne pepper, 1/2 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until evenly coated.
- Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 30-40 minutes, shaking the pan halfway through, until the chickpeas are golden and crispy.
- Remove from the oven and let the chickpeas cool for a few minutes before serving. Enjoy as a snack or as a crunchy salad topper.
Spicy Roasted Chickpeas have a rich history dating back to the Middle East, where they were a popular snack enjoyed for centuries. This savory and crunchy dish has gained popularity worldwide due to its delicious flavor and health benefits. Chefs in the Middle East, particularly in countries like Lebanon and Turkey, have perfected the art of roasting chickpeas with a blend of aromatic spices such as cumin, paprika, and cayenne pepper. Today, this dish can be found in trendy cafes and health-conscious restaurants across the globe. For the best version, ensure the chickpeas are perfectly roasted to achieve a crispy texture, and the spice blend is well-balanced for a flavorful kick.
50 min
4 servings
180 calories
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