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Spicy Harissa Chicken and Vegetable Couscous
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 3 tablespoons harissa paste
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup couscous
- 1 1/4 cups chicken broth
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped fresh parsley
Instructions
- In a small bowl, mix together 2 tablespoons of harissa paste, olive oil, cumin, paprika, salt, and black pepper. Rub the mixture over the chicken breasts and let them marinate for 10 minutes.
- Heat a grill pan or skillet over medium-high heat. Add the marinated chicken breasts and cook for 6-7 minutes on each side, or until fully cooked. Remove from heat and let them rest for a few minutes before slicing.
- In a separate pot, bring the chicken broth to a boil. Stir in the couscous, cover the pot, and remove it from the heat. Let it sit for 5 minutes, then fluff the couscous with a fork.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced red bell pepper and zucchini, and cook for 5 minutes, or until slightly softened. Add the cherry tomatoes and cook for an additional 2-3 minutes.
- Stir in the cooked couscous, remaining 1 tablespoon of harissa paste, and chopped parsley. Cook for 2-3 minutes, stirring occasionally, until everything is heated through.
- Serve the sliced harissa chicken over the vegetable couscous and enjoy!
Spicy Harissa Chicken and Couscous is a flavorful North African dish that has gained popularity for its bold and aromatic flavors. This dish is a fusion of Tunisian and Moroccan cuisines, featuring tender chicken marinated in spicy harissa paste, served with fluffy couscous and an array of vibrant vegetables. The history of this dish can be traced back to the bustling markets and vibrant kitchens of North Africa, where skilled chefs would create this dish using traditional cooking methods and locally sourced ingredients. Over time, the recipe has evolved to incorporate extra vegetables, adding a healthy and colorful twist to the classic dish. Today, Spicy Harissa Chicken and Couscous with extra vegetables can be found in various restaurants and homes across the globe, with each chef adding their own unique touch to the dish. The key to a delicious rendition lies in the balance of the fiery harissa, the tenderness of the chicken, and the fluffy texture of the couscous, all complemented by a medley of fresh, seasonal vegetables. For those seeking the best version of this dish, renowned North African restaurants or eateries specializing in Mediterranean cuisine are likely to offer an authentic and delectable rendition. Alternatively, adventurous home cooks can experiment with alternative methods, such as grilling the chicken for a smoky flavor or incorporating a variety of vegetables like bell peppers, zucchini, and eggplant for a delightful burst of flavors and textures. In conclusion, Spicy Harissa Chicken and Couscous with extra vegetables is a tantalizing dish that celebrates the rich culinary heritage of North Africa. Whether enjoyed at a top-rated restaurant or prepared at home with a personal twist, this dish is a delightful exploration of bold spices, tender chicken, and vibrant vegetables, sure to satisfy any palate.
40 min
4
380 calories
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