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Spicy Braised Goat Feet with Mixed Vegetables
Created by: Howcan Team
Ingredients
- 4 goat feet, cleaned and cut into pieces
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 2 tomatoes, chopped
- 1 teaspoon cayenne pepper
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon salt
- 4 cups chicken or beef broth
- 2 cups mixed vegetables (carrots, potatoes, bell peppers)
Instructions
- In a large pot, heat 2 tablespoons of vegetable oil over medium heat.
- Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is soft and translucent.
- Add the goat feet pieces to the pot and brown them on all sides, about 5 minutes.
- Stir in the chopped tomatoes, cayenne pepper, paprika, cumin, coriander, and salt. Cook for another 5 minutes to allow the flavors to meld.
- Pour in the chicken or beef broth, and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 1.5 to 2 hours, or until the goat feet are tender.
- Add the mixed vegetables to the pot during the last 20 minutes of cooking, allowing them to cook until tender.
- Once the goat feet and vegetables are tender, remove the pot from the heat and let it cool for a few minutes before serving.
- Serve the spicy braised goat feet with mixed vegetables hot, accompanied by rice or bread for a complete meal.
Spicy Braised Goat Feet with Mixed Vegetables is a traditional dish with roots in various cultures, including Chinese, Caribbean, and African cuisine. The dish is known for its rich, flavorful broth and tender, succulent goat feet. It has been a staple in many regions for centuries, with each culture adding its own unique blend of spices and vegetables to create a truly unforgettable culinary experience. In China, this dish is often prepared with a fiery blend of Sichuan peppercorns, chili peppers, and aromatic spices, creating a mouthwatering heat that lingers on the palate. Caribbean versions of the dish often feature a medley of tropical vegetables like okra, yams, and plantains, adding a delightful sweetness to balance the heat of the spices. In African cuisine, the dish may be prepared with a blend of traditional spices like cumin, coriander, and turmeric, creating a warm, earthy flavor profile. One renowned chef known for his exceptional Spicy Braised Goat Feet with Mixed Vegetables is Chef Marcus Samuelsson, whose Ethiopian and Swedish heritage infuses his culinary creations with a unique blend of flavors and techniques. His restaurant, Red Rooster in Harlem, New York, is celebrated for its innovative take on traditional dishes, including a tantalizing version of Spicy Braised Goat Feet with Mixed Vegetables. For those seeking the best version of this dish, exploring authentic Chinese, Caribbean, or African restaurants is highly recommended. The key to a perfect Spicy Braised Goat Feet with Mixed Vegetables lies in the slow braising process, allowing the goat feet to become tender and infused with the rich, spicy broth. Additionally, the selection of fresh, high-quality vegetables is crucial to achieving a vibrant and satisfying dish. Whether you're drawn to the fiery heat of Sichuan spices, the tropical sweetness of Caribbean vegetables, or the warm, earthy flavors of African cuisine, Spicy Braised Goat Feet with Mixed Vegetables offers a tantalizing journey through diverse culinary traditions.
150 min
4 servings
450 calories
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