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Spicy Braised Goat Feet with Vegetables
Created by: Howcan Team
Ingredients
- 4 goat feet, cleaned and cut into pieces
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 2 tomatoes, chopped
- 2 carrots, peeled and sliced
- 2 potatoes, peeled and cubed
- 1 bell pepper, sliced
- 2 cups beef or vegetable broth
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon cumin
- 1 teaspoon coriander
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat 2 tablespoons of vegetable oil over medium heat.
- Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is translucent.
- Add the goat feet pieces to the pot and brown on all sides, about 5 minutes.
- Stir in the chopped tomatoes, sliced carrots, cubed potatoes, and sliced bell pepper.
- Pour in the beef or vegetable broth and season with paprika, cayenne pepper, cumin, coriander, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 1.5 to 2 hours, or until the goat feet are tender.
- Once the goat feet are tender, remove the pot from the heat and let it cool for a few minutes.
- Garnish with fresh cilantro before serving.
- Serve the spicy braised goat feet with vegetables hot, accompanied by rice or crusty bread.
Spicy Braised Goat Feet with added vegetables is a traditional dish with a rich history. Originating in the Sichuan province of China, this flavorful and aromatic dish has been enjoyed for centuries. The tender goat feet are braised in a spicy and savory sauce, infused with a blend of aromatic spices and herbs. The addition of vegetables such as carrots, potatoes, and bell peppers adds a delightful crunch and a burst of color to the dish. Renowned chefs in Sichuan, such as Chef Yu Bo, have perfected the art of preparing this dish, balancing the heat of the spices with the natural flavors of the goat feet and vegetables. Today, the best versions of this dish can be found in authentic Sichuan restaurants, where chefs meticulously braise the goat feet to tender perfection and skillfully incorporate the vegetables to create a harmonious balance of flavors and textures. To make this dish at home, it's crucial to source high-quality goat feet and to pay close attention to the braising process, allowing the meat to become tender while absorbing the rich flavors of the sauce. While the traditional method involves braising the goat feet for an extended period, some chefs also explore alternative techniques such as pressure cooking to achieve similarly delectable results. Whether enjoyed in a renowned Sichuan restaurant or prepared at home with care, Spicy Braised Goat Feet with added vegetables is a dish that celebrates the rich culinary heritage of Sichuan cuisine.
150 min
4
450 calories
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