Your rating
Not rated yet!
Modify
Southwest Quinoa Salad with Grilled Chicken
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn kernels (fresh, canned, or frozen)
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup chopped fresh cilantro
- 1 avocado, diced
- 1/4 cup lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water using a fine-mesh strainer. In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for 15-20 minutes, or until all the water is absorbed. Fluff with a fork and let it cool.
- Preheat grill to medium-high heat. In a small bowl, mix together 1 tablespoon olive oil, cumin, chili powder, garlic powder, onion powder, paprika, salt, and pepper. Brush the chicken breasts with the spice mixture.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from the grill and let it rest for 5 minutes before slicing into strips.
- In a large bowl, combine the cooked quinoa, black beans, corn, red bell pepper, red onion, and cilantro. Add the diced avocado and grilled chicken strips.
- In a small bowl, whisk together the lime juice, 2 tablespoons of olive oil, salt, and pepper. Pour the dressing over the quinoa salad and toss to combine.
- Serve the Southwest quinoa salad with grilled chicken immediately, or refrigerate for 1-2 hours to allow the flavors to meld. Enjoy!
The Southwest Quinoa Salad with added grilled chicken has become a popular dish in the culinary world. Originating in the Southwestern region of the United States, this vibrant salad is a fusion of flavors and textures. The dish features a base of protein-packed quinoa, mixed with black beans, corn, bell peppers, and a zesty lime-cilantro dressing. The addition of grilled chicken adds a smoky and savory element to the salad, making it a satisfying and wholesome meal. Renowned chefs in the Southwest region have put their own spin on this dish, incorporating local ingredients and spices to elevate its flavors. Today, the best versions of this dish can be found in Southwest-inspired restaurants that prioritize fresh, high-quality ingredients. The key to a successful Southwest Quinoa Salad with grilled chicken lies in the balance of flavors and the quality of the ingredients. The vibrant colors and bold flavors of this dish make it a standout on any menu, and it has become a go-to choice for those seeking a healthy and delicious meal.
40 min
4
400 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Garlic Butter Shrimp with Spinach
A delicious and easy-to-make shrimp dish with a flavorful garlic butter sauce and nutritious spinach.
25 min
4
320 calories
Extra Cheesy Zucchini and Cheese Casserole
This zucchini and cheese casserole is a delicious and cheesy side dish that is perfect for any meal.
60 min
6
320 calories
Almond Chia Pudding
A delicious and healthy pudding made with almond milk and chia seeds.
5 min
2
180 calories