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Southwest Chicken Wrap
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts, cooked and shredded
- 1 cup cooked black beans
- 1 cup corn kernels
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1/4 cup salsa
- 4 large flour tortillas
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, black beans, corn, diced tomatoes, red onion, and cilantro.
- Season with salt and pepper to taste, and mix well to combine.
- Lay out the flour tortillas and divide the chicken mixture evenly among them, spreading it out in the center of each tortilla.
- Top each with shredded cheddar cheese, sour cream, and salsa.
- Fold in the sides of the tortillas and then roll them up tightly to form wraps.
- If desired, heat a large skillet over medium heat and lightly toast the wraps on all sides until the tortillas are golden brown and crispy, about 2-3 minutes per side.
- Slice the wraps in half diagonally and serve immediately. Enjoy!
The Southwest Chicken Wrap has a rich history rooted in the culinary traditions of the American Southwest. This flavorful dish is a fusion of Mexican and American flavors, featuring tender grilled chicken, crisp lettuce, juicy tomatoes, creamy avocado, and zesty salsa, all wrapped in a warm tortilla. Renowned chefs in the Southwest region have put their own unique spin on this popular dish, incorporating local ingredients and spices to create a truly authentic flavor profile. Today, the best versions of this dish can be found in vibrant Tex-Mex restaurants and food trucks across the Southwest. The key to a perfect Southwest Chicken Wrap lies in the balance of flavors and the quality of the ingredients, particularly the marinated chicken and the homemade salsa. For a fun twist, some chefs also add a touch of smoky chipotle or tangy lime to elevate the dish to new heights. Whether enjoyed as a quick lunch or a satisfying dinner, the Southwest Chicken Wrap continues to delight food enthusiasts with its bold and irresistible taste.
25 min
4
380 calories
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