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Ingredients

  • 1 lb beef stew meat, cut into small pieces
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 zucchini, sliced
  • 1 cup corn kernels
  • 1 cup green beans, cut into 1-inch pieces
  • 1 tomato, chopped
  • 1/4 cup cilantro, chopped
  • 8 cups beef broth
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

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Sopa de Res

Created by: Howcan Team

Ingredients

  • 1 lb beef stew meat, cut into small pieces
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 zucchini, sliced
  • 1 cup corn kernels
  • 1 cup green beans, cut into 1-inch pieces
  • 1 tomato, chopped
  • 1/4 cup cilantro, chopped
  • 8 cups beef broth
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  • In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat.
  • Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  • Add the beef stew meat to the pot and brown on all sides, about 5 minutes.
  • Pour in the beef broth and bring to a boil.
  • Reduce the heat to low and simmer for 1 hour, or until the beef is tender.
  • Add the carrots, potatoes, zucchini, corn, green beans, and tomato to the pot.
  • Season with cumin, oregano, salt, and pepper.
  • Simmer for an additional 30 minutes, or until the vegetables are tender.
  • Stir in the chopped cilantro and adjust seasoning if necessary.
  • Serve hot and enjoy!
SoupMain Course
Mexican

Sopa de Res, also known as beef soup, is a traditional Latin American dish with a rich history. This hearty soup has its origins in the diverse culinary traditions of countries like Mexico, Colombia, and Costa Rica. The dish typically features tender beef, a variety of vegetables such as carrots, potatoes, and corn, and flavorful herbs and spices. Chefs and home cooks alike take pride in creating their own unique versions of Sopa de Res, often passed down through generations. In some regions, it's a staple in family-owned restaurants and street food stalls, where the aroma of simmering broth and savory meat fills the air. For the best Sopa de Res, look for a recipe that emphasizes high-quality beef and a well-balanced blend of seasonings. Whether it's enjoyed as a comforting meal at home or savored in a bustling market, Sopa de Res continues to be a beloved and nourishing dish.

140 min

|

6

|

350 calories

Instructions

  • In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat.
  • Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  • Add the beef stew meat to the pot and brown on all sides, about 5 minutes.
  • Pour in the beef broth and bring to a boil.
  • Reduce the heat to low and simmer for 1 hour, or until the beef is tender.
  • Add the carrots, potatoes, zucchini, corn, green beans, and tomato to the pot.
  • Season with cumin, oregano, salt, and pepper.
  • Simmer for an additional 30 minutes, or until the vegetables are tender.
  • Stir in the chopped cilantro and adjust seasoning if necessary.
  • Serve hot and enjoy!
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