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Sesame Teriyaki Glazed Grilled Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup of soy sauce
- 1/4 cup of brown sugar
- 2 tablespoons of sesame oil
- 2 tablespoons of rice vinegar
- 2 cloves of garlic, minced
- 1 tablespoon of grated ginger
- 2 tablespoons of sesame seeds
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together 1/2 cup of soy sauce, 1/4 cup of brown sugar, 2 tablespoons of sesame oil, 2 tablespoons of rice vinegar, 2 cloves of minced garlic, and 1 tablespoon of grated ginger to make the teriyaki glaze.
- Place the chicken breasts in a resealable plastic bag and pour half of the teriyaki glaze over the chicken. Seal the bag and marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the used marinade.
- Season the chicken with salt and pepper, then grill for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- While the chicken is grilling, pour the remaining teriyaki glaze into a small saucepan and bring to a simmer over medium heat. Cook for 2-3 minutes, or until the glaze thickens slightly.
- Once the chicken is cooked through, brush the thickened teriyaki glaze over the chicken and sprinkle with sesame seeds.
- Remove the chicken from the grill and let it rest for a few minutes before serving. Enjoy your delicious Sesame Teriyaki Glazed Grilled Chicken!
Sesame Teriyaki Glazed Grilled Chicken has a rich history rooted in the fusion of Japanese and American culinary traditions. This dish gained popularity in the 20th century as Japanese immigrants brought their traditional teriyaki cooking techniques to the United States. The sweet and savory flavors of teriyaki sauce, combined with the nutty aroma of sesame, create a mouthwatering glaze for grilled chicken. Chefs across the globe have put their own spin on this classic dish, incorporating local ingredients and grilling techniques. Today, the best versions of this dish can be found in Japanese-American fusion restaurants, where skilled chefs expertly balance the flavors of teriyaki and sesame to create a truly unforgettable dining experience. For the perfect Sesame Teriyaki Glazed Grilled Chicken, it's essential to marinate the chicken in a high-quality teriyaki sauce and toasting the sesame seeds to release their full flavor. This dish is a must-try for anyone looking to savor the delicious marriage of Japanese and American flavors.
30 min
4
350 calories
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