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Sesame Ginger Tofu with Extra Vegetables
Created by: Howcan Team
Ingredients
- 1 block (14 oz) of firm tofu, drained and cubed
- 2 tablespoons of sesame oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of broccoli florets
- 1 cup of snap peas
- 3 green onions, chopped
- 1 tablespoon of grated ginger
- 3 cloves of garlic, minced
- 1/4 cup of soy sauce
- 2 tablespoons of rice vinegar
- 2 tablespoons of honey
- 1 tablespoon of cornstarch
- 1/4 cup of water
- 2 tablespoons of sesame seeds
- Cooked rice or noodles, for serving
Instructions
- In a large non-stick skillet, heat 1 tablespoon of sesame oil over medium-high heat.
- Add the cubed tofu to the skillet and cook for 5-7 minutes, stirring occasionally, until golden brown. Remove the tofu from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of sesame oil. Add the red and yellow bell peppers, broccoli, and snap peas. Cook for 3-4 minutes, until the vegetables are tender-crisp.
- Add the green onions, grated ginger, and minced garlic to the skillet. Cook for 1-2 minutes, stirring constantly, until fragrant.
- In a small bowl, whisk together the soy sauce, rice vinegar, honey, cornstarch, and water. Pour the sauce into the skillet with the vegetables. Cook for 1-2 minutes, until the sauce thickens.
- Add the cooked tofu back to the skillet and toss to coat with the sauce and vegetables. Cook for an additional 1-2 minutes to heat through.
- Sprinkle the sesame seeds over the tofu and vegetables. Serve the sesame ginger tofu stir-fry over cooked rice or noodles. Enjoy!
Sesame Ginger Tofu with Extra Vegetables is a delightful fusion dish that originated in East Asia, where the flavors of sesame and ginger are celebrated. This dish has a rich history, with roots in traditional Chinese and Japanese cuisine. It gained popularity in the West as a healthy and flavorful vegetarian option. Renowned chefs like Nobu Matsuhisa and Ming Tsai have put their own spin on this dish, incorporating their unique culinary styles. Today, the best versions of this dish can be found in top Asian fusion restaurants in cities like New York, San Francisco, and Tokyo. The key to a perfect Sesame Ginger Tofu lies in the balance of flavors and the freshness of the vegetables. The tofu should be firm and well-marinated to absorb the savory sesame and zesty ginger flavors. For a twist, some chefs also add a touch of sweetness with honey or a kick of heat with chili peppers. Whether enjoyed in a fine dining setting or homemade, this dish is a celebration of vibrant flavors and wholesome ingredients.
30 min
4
280 calories
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