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Sesame Ginger Tofu with Stir-Fried Vegetables
Created by: Howcan Team
Ingredients
- 1 block (14 oz) of firm tofu, drained and cut into cubes
- 2 tablespoons of sesame oil
- 1 tablespoon of soy sauce
- 1 tablespoon of rice vinegar
- 1 tablespoon of honey
- 1 tablespoon of fresh ginger, grated
- 2 cloves of garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of broccoli florets
- 1 cup of snap peas
- 1 tablespoon of cornstarch
- 2 tablespoons of water
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- In a small bowl, whisk together 1 tablespoon of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of honey, grated ginger, and minced garlic to make the sauce. Set aside.
- In a large non-stick skillet, heat 1 tablespoon of sesame oil over medium-high heat. Add the tofu cubes and cook for 5-7 minutes, turning occasionally, until golden brown and crispy. Remove the tofu from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of sesame oil. Add the sliced bell peppers, broccoli, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, mix together 1 tablespoon of cornstarch and 2 tablespoons of water to create a slurry. Pour the slurry into the skillet with the vegetables, then add the cooked tofu back into the skillet.
- Pour the sesame ginger sauce over the tofu and vegetables. Stir well to coat everything in the sauce. Cook for an additional 2-3 minutes until the sauce thickens and everything is heated through.
- Season with salt and pepper to taste. Serve the sesame ginger tofu and stir-fried vegetables over cooked rice or noodles. Enjoy!
Sesame Ginger Tofu with added stir-fried vegetables is a delightful fusion of flavors and textures that has its roots in Asian cuisine. This dish originated in the bustling kitchens of China, where skilled chefs combined the earthy richness of tofu with the vibrant crunch of stir-fried vegetables. The dish gained popularity in the West as a healthy and flavorful vegetarian option. Today, it can be found in many Asian-inspired restaurants around the world. The key to a perfect Sesame Ginger Tofu with stir-fried vegetables lies in the balance of the sweet and savory ginger sauce, the crispy texture of the tofu, and the vibrant medley of stir-fried vegetables. For an authentic experience, seek out restaurants with experienced chefs who specialize in Asian cuisine. The best versions of this dish can be found in regions with a strong tradition of tofu and vegetable-based dishes, such as Sichuan province in China or Kyoto in Japan. To make this dish at home, it's essential to use high-quality tofu and a mix of fresh, colorful vegetables like bell peppers, broccoli, and snap peas. The key is to achieve the perfect harmony of flavors and textures, making each bite a delightful experience.
30 min
4
300 calories
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