Your rating
Not rated yet!
Modify
Seitan Scallopini
Created by: Howcan Team
Ingredients
- 1 pound of seitan, sliced into 1/4 inch thick pieces
- 1/2 cup of all-purpose flour
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 tablespoons of olive oil
- 1/2 cup of vegetable broth
- 1/4 cup of white wine
- 2 tablespoons of lemon juice
- 2 tablespoons of capers
- 2 tablespoons of chopped fresh parsley
Instructions
- In a shallow dish, combine 1/2 cup of flour, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Dredge the seitan slices in the flour mixture, shaking off any excess.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
- Add the seitan slices to the skillet and cook for 2-3 minutes on each side, or until golden brown.
- Remove the seitan from the skillet and set aside.
- In the same skillet, add 1/2 cup of vegetable broth, 1/4 cup of white wine, and 2 tablespoons of lemon juice. Bring to a simmer, scraping up any browned bits from the bottom of the skillet.
- Return the seitan to the skillet and simmer for 5 minutes, or until the sauce has thickened slightly.
- Stir in 2 tablespoons of capers and cook for an additional 2 minutes.
- Sprinkle with 2 tablespoons of chopped fresh parsley before serving.
- Serve the seitan scallopini with your choice of side dishes and enjoy!
Seitan Scallopini is a popular vegan dish that originated in Italy. It is a plant-based alternative to the traditional scallopini, which is typically made with veal or chicken. The dish features seitan, a protein-rich meat substitute made from gluten, which is sliced and sautéed to perfection. The seitan is often marinated in a flavorful mixture of herbs, spices, and citrus juices to enhance its taste and texture. This delectable dish has gained popularity in the vegan and vegetarian culinary world, with many chefs and restaurants putting their own unique spin on the classic recipe. In recent years, it has become a staple on the menus of vegan eateries and Italian restaurants around the globe. One of the key elements of a delicious Seitan Scallopini is the marination process, which infuses the seitan with a burst of savory flavors. The seitan is then pan-fried to achieve a crispy exterior while maintaining a tender and juicy inside. The dish is often served with a side of creamy mashed potatoes, sautéed vegetables, or a tangy lemon-caper sauce to complement its robust flavors. For those seeking the best Seitan Scallopini experience, renowned vegan and Italian restaurants in cities like New York, Los Angeles, and Rome are known for serving exceptional versions of this dish. Additionally, home cooks can experiment with alternative methods such as grilling or baking the seitan for a unique twist on the traditional recipe. Whether enjoyed at a top-rated restaurant or prepared at home, Seitan Scallopini offers a delightful and satisfying dining experience for vegans and non-vegans alike.
30 min
4
320 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Painkiller with Freshly Grated Nutmeg
This Painkiller cocktail is a tropical delight with a hint of freshly grated nutmeg for added flavor.
5 min
1
220 calories
Avocado Veggie Burger
A delicious and healthy veggie burger made with avocado and a variety of vegetables.
30 min
4
320 calories
Pumpkin Spice Oatmeal with Maple Syrup Drizzle
A warm and comforting oatmeal with the perfect blend of pumpkin spice and a sweet maple syrup drizzle.
15 min
2 servings
300 calories