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Seared Salmon Salad with Avocado and Cherry Tomatoes
Created by: Howcan Team
Ingredients
- 4 salmon fillets, skin on
- 2 tablespoons olive oil
- Salt and pepper to taste
- 8 cups mixed salad greens
- 1 ripe avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
Instructions
- Season the salmon fillets with salt and pepper on both sides.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
- Add the salmon fillets, skin side down, and cook for 4-5 minutes until the skin is crispy and the salmon is seared. Flip the fillets and cook for an additional 3-4 minutes until the salmon is cooked through. Remove from heat and set aside.
- In a large bowl, toss the mixed salad greens, avocado slices, cherry tomatoes, and red onion with the balsamic vinaigrette.
- Divide the salad mixture onto 4 plates and top each with a seared salmon fillet.
- Serve immediately and enjoy!
The Seared Salmon Salad with added avocado and cherry tomatoes is a modern twist on a classic dish that has become a favorite among seafood enthusiasts. This delectable salad combines the rich flavors of seared salmon with the creamy texture of avocado and the burst of sweetness from cherry tomatoes. The dish has its roots in the Pacific Northwest, where fresh salmon is abundant and celebrated. Renowned chefs in the region have elevated this dish by incorporating local, seasonal ingredients, creating a harmonious blend of flavors and textures. For the best version of this dish, seek out restaurants that prioritize using sustainably sourced salmon and ripe, flavorful avocados. The key to perfecting this salad lies in the quality of the ingredients and the precise searing of the salmon to achieve a crispy exterior while maintaining a tender, flaky interior. Whether enjoyed at a coastal bistro or prepared at home, this Seared Salmon Salad with avocado and cherry tomatoes is a delightful celebration of fresh, vibrant flavors.
25 min
4
320 calories
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