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Quinoa con Pollo with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups chicken broth
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 1 tablespoon balsamic vinegar
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the sliced bell peppers, zucchini, and red onion with olive oil, balsamic vinegar, salt, and pepper. Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes, or until they are tender and slightly caramelized.
- In a medium saucepan, bring the chicken broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes, or until all the liquid is absorbed. Fluff with a fork and set aside.
- In a large skillet, heat the olive oil over medium-high heat. Season the chicken pieces with cumin, paprika, garlic powder, salt, and pepper. Add the seasoned chicken to the skillet and cook for 6-8 minutes, or until fully cooked and golden brown.
- To serve, divide the cooked quinoa among serving plates, top with the cooked chicken, and roasted vegetables. Garnish with fresh cilantro and serve hot. Enjoy!
Quinoa con Pollo, a traditional Peruvian dish, has a rich history dating back to the Inca civilization. The dish features tender chicken and protein-packed quinoa, a staple grain of the Andes. Over time, chefs have added their own twists to the recipe, including the addition of roasted vegetables for a burst of flavor and nutrition. In modern times, renowned Peruvian chefs like Gastón Acurio have popularized this dish, showcasing the diverse flavors and ingredients of the region. Today, the best versions of Quinoa con Pollo with roasted vegetables can be found in authentic Peruvian restaurants, where chefs skillfully balance the earthy quinoa, succulent chicken, and vibrant roasted vegetables. The key to a perfect Quinoa con Pollo lies in the balance of flavors and the quality of ingredients, making it a must-try for food enthusiasts.
45 min
4
380 calories
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