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Quinoa Burrito Bowl
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 avocado, sliced
- 1/4 cup chopped fresh cilantro
- 1 lime, juiced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Salsa, for serving
- Sour cream, for serving
Instructions
- Rinse the quinoa under cold water using a fine-mesh strainer.
- In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.
- In a large skillet, heat a tablespoon of oil over medium heat. Add the diced red bell pepper and red onion, and cook for 5 minutes, or until softened.
- Add the black beans, corn, cumin, and chili powder to the skillet. Cook for an additional 3-4 minutes, stirring occasionally.
- In a large bowl, combine the cooked quinoa, black bean mixture, chopped cilantro, and lime juice. Season with salt and pepper to taste.
- Divide the quinoa mixture into bowls. Top with sliced avocado, salsa, and a dollop of sour cream.
- Serve immediately and enjoy!
The Quinoa Burrito Bowl has a rich history rooted in the fusion of Mexican and South American cuisines. This wholesome dish gained popularity in the health-conscious food scene, offering a nutritious and flavorful alternative to traditional burritos. Renowned chefs like Rick Bayless and Bobby Flay have put their own spin on this dish, incorporating fresh ingredients and bold flavors. The best versions of this dish can be found in trendy, farm-to-table restaurants in cities like Los Angeles and Portland. The key to a perfect Quinoa Burrito Bowl lies in the balance of textures and flavors, with ingredients like avocado, black beans, and a zesty lime-cilantro dressing taking center stage. For a unique twist, some chefs incorporate roasted sweet potatoes or grilled corn for added depth. Whether enjoyed at a hip eatery or homemade with a personal touch, the Quinoa Burrito Bowl continues to delight food enthusiasts with its vibrant and satisfying appeal.
35 min
4
380 calories
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