Your rating
Not rated yet!
Modify
Quinoa Avocado Bowl
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 can (15 oz) black beans, drained and rinsed
- 2 ripe avocados, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water using a fine-mesh strainer.
- In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until all the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and let it cool to room temperature.
- In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper to make the dressing.
- In a large mixing bowl, combine the cooked quinoa, black beans, diced avocados, cherry tomatoes, red onion, and cilantro. Pour the dressing over the mixture and gently toss to combine.
- Divide the quinoa avocado mixture into serving bowls and enjoy!
The Quinoa Avocado Bowl has a rich history rooted in the ancient Andean region of South America, where quinoa has been a staple for thousands of years. This nutritious dish gained popularity in the health food and vegan communities for its high protein and fiber content. Renowned chefs like Jamie Oliver and Yotam Ottolenghi have put their own spin on this dish, incorporating fresh, local ingredients. Today, the best versions of this dish can be found in trendy, health-conscious restaurants in cities like Los Angeles, New York, and London. The key to a perfect Quinoa Avocado Bowl lies in ripe avocados, perfectly cooked quinoa, and a zesty dressing to tie it all together. For a unique twist, some chefs add roasted vegetables or a tangy citrus vinaigrette.
30 min
4
350 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Thai Red Curry with Fish
A delicious and aromatic Thai red curry with tender fish and vegetables.
35 min
4
320 calories
Fluffy Chocolate Chip Pancakes with Maple Syrup
Delicious and fluffy chocolate chip pancakes drizzled with maple syrup and sprinkled with powdered sugar.
25 min
4
350 calories
Goat Cheese and Sun-Dried Tomato Stuffed Mushrooms
Delicious and savory stuffed mushrooms with creamy goat cheese and flavorful sun-dried tomatoes.
35 min
12
120 calories