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Protein-Packed Kelp Shake with Vanilla and Coconut Milk
Created by: Howcan Team
Ingredients
- 1 cup of coconut milk
- 1 scoop of vanilla protein powder
- 1 tablespoon of kelp powder
- 1/2 teaspoon of cinnamon
- 1/4 teaspoon of nutmeg
- 1/2 cup of ice cubes
Instructions
- In a blender, combine 1 cup of coconut milk, 1 scoop of vanilla protein powder, and 1 tablespoon of kelp powder.
- Add 1/2 teaspoon of cinnamon and 1/4 teaspoon of nutmeg to the blender.
- Add 1/2 cup of ice cubes to the blender.
- Blend on high speed until smooth and creamy.
- Pour the shake into a glass and sprinkle a little extra cinnamon and nutmeg on top for garnish.
- Serve immediately and enjoy!
The Protein-Packed Kelp Shake with Vanilla and Coconut Milk, topped with a sprinkle of cinnamon and nutmeg, has a rich history rooted in the coastal regions of Southeast Asia. Renowned chefs in Bali and Thailand have long incorporated kelp, a nutrient-dense seaweed, into their culinary creations. This shake is a modern twist on traditional kelp-based beverages, blending the earthy flavors of kelp with the sweetness of vanilla and coconut milk. The addition of cinnamon and nutmeg adds a warm, aromatic touch. For the best version of this shake, sourcing high-quality kelp and using freshly ground cinnamon and nutmeg are essential. Today, health-conscious cafes in coastal cities offer their own take on this protein-packed delight.
5 min
1
250 calories
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