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Pineapple Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 1/4 cup water
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
Instructions
- In a small bowl, mix together 1/4 cup soy sauce, 1/4 cup brown sugar, and 2 cloves of minced garlic. Set aside.
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Add the chicken breasts and cook for 5-6 minutes on each side, or until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the pineapple chunks and cook for 2-3 minutes, until they start to caramelize.
- Return the chicken to the skillet with the pineapple.
- Pour the soy sauce mixture over the chicken and pineapple. Cook for 2-3 minutes, allowing the sauce to thicken and coat the chicken.
- In a small bowl, mix 1 tablespoon of cornstarch with 1/4 cup of water to create a slurry. Pour the slurry into the skillet and stir to combine, allowing the sauce to thicken further.
- Garnish with sesame seeds and chopped green onions.
- Serve the pineapple chicken over rice or with steamed vegetables. Enjoy!
Pineapple chicken is a popular dish that originated in Southeast Asia, known for its sweet and savory flavors. The dish is believed to have been created by Chinese chefs who combined the tropical sweetness of pineapple with tender chicken, creating a delightful fusion of flavors. This dish has since spread to various regions, including the Caribbean and Polynesia, where it has been adapted to local tastes and ingredients. The key to a delicious pineapple chicken lies in the perfect balance of tangy pineapple and succulent chicken, often enhanced with a blend of spices and herbs. For an authentic experience, seek out restaurants with a focus on Asian or tropical cuisine.
40 min
4
350 calories
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