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Whole Wheat Pesto Pasta with Shrimp
Created by: Howcan Team
Ingredients
- 12 oz whole wheat spaghetti
- 1 lb large shrimp, peeled and deveined
- 2 cups fresh basil leaves
- 3 cloves garlic
- 1/3 cup pine nuts
- 1/2 cup grated Parmesan cheese
- 1/2 cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook the whole wheat spaghetti according to package instructions. Drain and set aside.
- In a food processor, combine 2 cups of fresh basil leaves, 3 cloves of garlic, 1/3 cup of pine nuts, and 1/2 cup of grated Parmesan cheese. Pulse until finely chopped.
- With the food processor running, slowly pour in 1/2 cup of extra virgin olive oil until the mixture is smooth and well combined. Season with salt and pepper to taste.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Season with salt and pepper.
- Add the cooked whole wheat spaghetti to the skillet with the shrimp. Pour the pesto sauce over the pasta and shrimp, tossing to coat evenly. Cook for an additional 2-3 minutes until heated through.
- Serve the whole wheat pesto pasta with shrimp hot, garnished with additional Parmesan cheese and fresh basil leaves if desired. Enjoy!
Pesto Pasta with Shrimp using whole wheat pasta has a rich history rooted in Italian culinary tradition. This dish combines the vibrant flavors of basil pesto with the succulent taste of shrimp, creating a harmonious and satisfying meal. Renowned chefs in regions like Liguria, Italy, are credited with perfecting the art of making pesto from scratch, using fresh basil, pine nuts, garlic, and Parmigiano-Reggiano cheese. The use of whole wheat pasta adds a nutty flavor and a hearty texture to the dish, elevating its nutritional profile. Today, this delectable dish can be savored in authentic Italian trattorias or modern fusion restaurants that offer a healthier twist on classic pasta dishes. To achieve the best version of this dish, it's crucial to use high-quality, fresh ingredients, especially for the pesto, as it is the soul of the dish. Additionally, considering alternative methods such as grilling the shrimp for a smoky flavor or incorporating roasted cherry tomatoes for a burst of sweetness can add delightful variations to the traditional recipe.
30 min
4
380 calories
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