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Peach Raspberry Chia Pudding
Created by: Howcan Team
Ingredients
- 1 cup of almond milk
- 1/4 cup of chia seeds
- 2 tablespoons of maple syrup
- 1 teaspoon of vanilla extract
- 1 ripe peach, diced
- 1/2 cup of fresh raspberries
Instructions
- In a mixing bowl, combine 1 cup of almond milk, 1/4 cup of chia seeds, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract.
- Stir the mixture well to ensure the chia seeds are evenly distributed. Let it sit for 5 minutes and then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
- Once the chia pudding has set and thickened, remove it from the refrigerator and give it a good stir.
- Divide the chia pudding into serving glasses or bowls.
- Top each serving with diced ripe peach and fresh raspberries.
- Serve immediately and enjoy!
Peach Raspberry Chia Pudding is a delightful and nutritious dish that has gained popularity in recent years. This healthy and flavorful pudding is a combination of ripe peaches, tangy raspberries, and nutrient-rich chia seeds. The dish has its roots in the health food movement, with a focus on using natural and wholesome ingredients. Chefs and health enthusiasts have embraced this dish for its versatility and health benefits. It has become a staple in many health-conscious restaurants and cafes, particularly in regions known for their fresh fruit and organic produce, such as California and the Pacific Northwest. The key to a perfect Peach Raspberry Chia Pudding lies in the quality of the ingredients. Ripe, juicy peaches and plump, sweet raspberries are essential for a burst of natural flavor. The chia seeds, known for their high fiber and omega-3 content, provide the pudding with its signature texture and nutritional value. For those looking to try a different approach, some variations of this dish include adding coconut milk for a creamier texture or incorporating honey or agave nectar for added sweetness. Whether enjoyed as a healthy breakfast, a satisfying snack, or a guilt-free dessert, Peach Raspberry Chia Pudding continues to be a beloved choice for health-conscious foodies.
250 min
4
180 calories
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