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Papaya Mango Smoothie Bowl
Created by: Howcan Team
Ingredients
- 1 ripe papaya, peeled, seeded, and chopped
- 1 ripe mango, peeled, pitted, and chopped
- 1/2 cup plain Greek yogurt
- 1/4 cup almond milk
- 1 tablespoon honey or agave nectar
- 1/2 teaspoon vanilla extract
- Toppings: sliced banana, granola, chia seeds, shredded coconut, sliced almonds, fresh berries
Instructions
- In a blender, combine 1 ripe papaya, 1 ripe mango, 1/2 cup plain Greek yogurt, 1/4 cup almond milk, 1 tablespoon honey or agave nectar, and 1/2 teaspoon vanilla extract.
- Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
- Pour the smoothie into bowls and top with sliced banana, granola, chia seeds, shredded coconut, sliced almonds, and fresh berries.
- Serve immediately and enjoy!
The Papaya Mango Smoothie Bowl has its roots in the tropical regions of Southeast Asia and the Pacific Islands, where papayas and mangoes are abundant. This refreshing and nutritious dish gained popularity in the health and wellness community for its vibrant colors and exotic flavors. Renowned chefs like Jamie Oliver and Nigella Lawson have featured their own versions of this delightful bowl, incorporating local ingredients and innovative twists. Today, the best versions of this dish can be found in beachside cafes and health-conscious eateries, where the freshest fruits are used to create the perfect balance of sweetness and tanginess. The key to a great Papaya Mango Smoothie Bowl lies in using ripe, juicy fruits and topping it with a variety of crunchy granola, nuts, and seeds for added texture. Whether enjoyed as a breakfast treat or a post-workout refresher, this bowl is a delightful way to indulge in the tropical flavors of papaya and mango.
10 min
2
250 calories
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