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Pan-Seared Sea Bass with Herbed Butter
Created by: Howcan Team
Ingredients
- 4 sea bass fillets (6 oz each)
- 1/2 cup unsalted butter, softened
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh chives, chopped
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a small bowl, mix together 1/2 cup of unsalted butter, 2 tablespoons of fresh parsley, 1 tablespoon of fresh chives, 1 tablespoon of fresh dill, and 1 tablespoon of fresh lemon juice. Season with salt and pepper to taste. Set aside.
- Pat the sea bass fillets dry with paper towels and season both sides with salt and pepper.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering.
- Carefully add the sea bass fillets to the skillet, skin side down. Cook for 3-4 minutes without moving, until the skin is crispy and golden brown.
- Flip the fillets and cook for an additional 2-3 minutes, or until the fish is opaque and flakes easily with a fork.
- Transfer the sea bass fillets to a serving platter and top each fillet with a generous dollop of the herbed butter. Allow the butter to melt over the hot fish before serving.
- Serve the pan-seared sea bass with herbed butter immediately, and enjoy!
Pan-Seared Sea Bass with Herbed Butter is a classic seafood dish that has been enjoyed for centuries. The dish features a succulent fillet of sea bass, expertly seared to perfection and topped with a flavorful herbed butter sauce. This dish has its roots in Mediterranean cuisine, where sea bass is a popular and abundant fish. Renowned chefs like Gordon Ramsay and Jamie Oliver have popularized this dish, showcasing their own unique twists on the recipe. The key to a perfect Pan-Seared Sea Bass with Herbed Butter lies in using fresh, high-quality sea bass and infusing the butter with a blend of aromatic herbs like parsley, thyme, and chives. For the best version of this dish, head to coastal regions known for their fresh seafood, such as the Amalfi Coast in Italy or the coastal towns of Greece. The delicate balance of flavors in the herbed butter is crucial to elevating the sea bass, making it a standout dish on any menu. Whether you're dining at a Michelin-starred restaurant or trying your hand at home cooking, Pan-Seared Sea Bass with Herbed Butter is a timeless and elegant choice for seafood lovers.
25 min
4
300 calories
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