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Oxtail Stew
Created by: Howcan Team
Ingredients
- 3 lbs oxtail, cut into pieces
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 2 bay leaves
- 1 sprig thyme
- 4 cups beef broth
- 1 cup red wine
- 2 tbsp tomato paste
- Salt and pepper to taste
- 2 tbsp all-purpose flour
Instructions
- Season the oxtail pieces with salt and pepper.
- In a large pot, heat the vegetable oil over medium-high heat. Brown the oxtail pieces on all sides. Remove and set aside.
- In the same pot, add the chopped onion, garlic, carrots, and celery. Cook until the vegetables are softened, about 5 minutes.
- Stir in the tomato paste and flour, and cook for another 2 minutes.
- Pour in the red wine and beef broth, and add the bay leaves and thyme. Bring to a simmer.
- Return the oxtail pieces to the pot. Cover and simmer for 2.5 to 3 hours, or until the meat is tender.
- Skim off any fat that rises to the surface. Season with additional salt and pepper if needed.
- Serve the oxtail stew hot, garnished with fresh herbs if desired. Enjoy!
Oxtail stew has a rich history dating back to medieval times when it was a popular dish among European nobility. The dish gained popularity in the Caribbean and African regions due to the abundance of oxtail, and it became a staple in their cuisines. The slow-cooking method tenderizes the tough oxtail meat, infusing it with the flavors of aromatic herbs, spices, and vegetables. Chefs like Gordon Ramsay and Jamie Oliver have put their own spin on this classic dish, adding unique ingredients to enhance its flavor. Today, the best oxtail stew can be found in Caribbean and African restaurants, where it is often served with rice and peas or creamy mashed potatoes. The key to a delicious oxtail stew lies in the slow cooking process and the perfect balance of flavors from the oxtail, vegetables, and seasonings. For a unique twist, some chefs add a splash of red wine or a hint of dark chocolate to elevate the dish to new heights. Whether it's simmered in a traditional cast-iron pot or prepared in a modern slow cooker, oxtail stew continues to be a beloved comfort food enjoyed by people around the world.
200 min
6
450 calories
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