Your rating
Not rated yet!
Modify
Nourish Bowl
Created by: Howcan Team
Ingredients
- 2 cups of cooked quinoa
- 1 cup of roasted sweet potatoes, diced
- 1 cup of steamed broccoli florets
- 1 cup of shredded carrots
- 1/2 cup of sliced avocado
- 1/4 cup of sliced almonds
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of tahini dressing
- Salt and pepper to taste
Instructions
- In a large bowl, divide the cooked quinoa evenly between two serving bowls.
- Arrange the roasted sweet potatoes, steamed broccoli, shredded carrots, and sliced avocado on top of the quinoa in each bowl.
- Sprinkle the sliced almonds and chopped fresh cilantro over the vegetables.
- Drizzle the tahini dressing over the nourish bowls.
- Season with salt and pepper to taste.
- Serve immediately and enjoy!
The Nourish Bowl, also known as Buddha Bowl, has its origins in the health food movement of the 21st century. This wholesome dish typically consists of a combination of healthy ingredients such as grains, vegetables, lean proteins, and flavorful dressings, all artfully arranged in a bowl. Chefs and health enthusiasts popularized this dish, with variations emerging in different regions. The best versions of this dish can be found in health-focused restaurants and cafes, where chefs prioritize fresh, locally-sourced ingredients. Key components like quinoa, roasted vegetables, avocado, and tahini dressing are essential for a delicious Nourish Bowl. Alternative methods include using different grains or protein sources to suit individual preferences.
30 min
2
400 calories
Most popular recipes
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Most recent recipes
Traeger Smoked Chicken with Honey Glaze
This Traeger smoked chicken with honey glaze is a delicious and flavorful dish that is perfect for any occasion.
200 min
4-6 servings
350 per serv calories
Extra Cheesy Zucchini and Cheese Casserole
This zucchini and cheese casserole is a delicious and cheesy side dish that is perfect for any meal.
60 min
6
320 calories
Chicken and Sausage Gumbo with Okra
A delicious and hearty gumbo with chicken, sausage, and okra, perfect for a comforting meal.
80 min
6
380 calories