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Mushroom Tofu Stir-Fry
Created by: Howcan Team
Ingredients
- 14 oz firm tofu, drained and cubed
- 2 cups sliced mushrooms
- 1 red bell pepper, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 1/4 cup vegetable broth
- 2 tbsp vegetable oil
- 1 tsp grated ginger
- 1/4 tsp red pepper flakes
- 2 green onions, chopped
- Cooked rice or noodles for serving
Instructions
- In a small bowl, whisk together 1/4 cup of soy sauce, 2 tbsp of hoisin sauce, 1 tbsp of sesame oil, 1 tbsp of cornstarch, and 1/4 cup of vegetable broth. Set aside.
- Heat 2 tbsp of vegetable oil in a large skillet or wok over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Remove tofu from the skillet and set aside.
- In the same skillet, add the sliced mushrooms, red bell pepper, and onion. Cook for 3-4 minutes until the vegetables are tender-crisp.
- Add 3 cloves of minced garlic, 1 tsp of grated ginger, and 1/4 tsp of red pepper flakes to the skillet. Cook for an additional 1-2 minutes.
- Return the tofu to the skillet and pour the sauce over the tofu and vegetables. Stir well to coat everything in the sauce and cook for 2-3 minutes until the sauce thickens.
- Sprinkle with chopped green onions and serve the stir-fry over cooked rice or noodles. Enjoy!
The history of Mushroom Tofu Stir-Fry dates back to ancient China, where tofu was a staple in vegetarian cuisine. This dish has evolved over centuries, with various regional variations and cooking techniques. Renowned chefs in Sichuan province are known for their mastery of stir-frying, infusing the dish with bold flavors and textures. Today, the best versions of this dish can be found in authentic Chinese restaurants that prioritize fresh, high-quality ingredients. The key to a delicious Mushroom Tofu Stir-Fry lies in the perfect balance of savory soy sauce, aromatic garlic, and the umami-rich mushrooms, creating a satisfying and wholesome vegetarian meal.
30 min
4
250 calories
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