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Mexican Black Bean Stew over Cilantro-Lime Rice
Created by: Howcan Team
Ingredients
- 1 cup of white rice
- 2 cups of water
- 1/4 cup of chopped fresh cilantro
- 1 tablespoon of lime juice
- 1 tablespoon of olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 1 can (15 oz) of black beans, drained and rinsed
- 1 can (14.5 oz) of diced tomatoes
- 1 cup of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
- Optional toppings: avocado, chopped cilantro, lime wedges
Instructions
- In a medium saucepan, combine 1 cup of white rice and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the water is absorbed.
- Fluff the cooked rice with a fork, then stir in 1/4 cup of chopped cilantro and 1 tablespoon of lime juice. Keep warm.
- In a large pot, heat 1 tablespoon of olive oil over medium heat. Add 1 diced onion and cook until softened, about 5 minutes.
- Add 2 cloves of minced garlic and 1 diced bell pepper to the pot, and cook for another 2-3 minutes.
- Stir in 1 can of drained and rinsed black beans, 1 can of diced tomatoes, 1 cup of vegetable broth, 1 teaspoon of cumin, and 1 teaspoon of chili powder. Season with salt and pepper to taste.
- Bring the stew to a simmer, then reduce heat and let it simmer for 10-15 minutes to allow the flavors to meld together.
- To serve, spoon the cilantro-lime rice into bowls and ladle the Mexican black bean stew over the top. Garnish with optional toppings such as avocado, chopped cilantro, and lime wedges.
- Enjoy your delicious Mexican Black Bean Stew over Cilantro-Lime Rice!
The history of Mexican Black Bean Stew served over cilantro-lime rice is a flavorful tale of traditional Mexican cuisine meeting modern culinary creativity. This dish combines the earthy richness of black beans with the zesty freshness of cilantro-lime rice, creating a harmonious balance of flavors and textures. Originating from the vibrant culinary landscape of Mexico, this dish has been reimagined and popularized by innovative chefs and restaurants across the country. One renowned version of this dish can be found in the bustling streets of Mexico City, where local chefs infuse the stew with smoky chipotle peppers and aromatic spices, elevating the dish to new heights. The cilantro-lime rice, with its bright and tangy notes, adds a refreshing contrast to the hearty stew, creating a truly unforgettable dining experience. For the best version of this dish today, head to the colorful markets of Oaxaca, where street vendors expertly prepare this classic with a twist, incorporating roasted corn and avocado for a delightful variation. The key to perfecting this dish lies in the balance of flavors, as the creamy black beans meld with the citrusy rice, creating a symphony of taste. When recreating this dish at home, it's essential to pay attention to the quality of the black beans, ensuring they are tender and well-seasoned. Additionally, the cilantro-lime rice should be fragrant and fluffy, with a generous squeeze of fresh lime juice to brighten the overall dish. For a unique twist, some chefs also add a hint of cumin or a splash of tequila to the stew, infusing it with an extra layer of complexity. Whether enjoyed in a bustling Mexican market or crafted in your own kitchen, Mexican Black Bean Stew served over cilantro-lime rice is a celebration of the vibrant flavors and rich culinary heritage of Mexico.
45 min
4
350 calories
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