LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Breakfast
  3. Healthy
  4. Mermaid Smoothie Bowl With Spirulina
Mermaid Smoothie Bowl with Spirulina

Your rating

Not rated yet!

Ingredients

  • 2 ripe bananas, frozen
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 cup spinach
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon spirulina powder
  • Toppings: sliced kiwi, blueberries, shredded coconut, chia seeds, granola

Modify

Mermaid Smoothie Bowl with Spirulina

Created by: Howcan Team

Ingredients

  • 2 ripe bananas, frozen
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 cup spinach
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon spirulina powder
  • Toppings: sliced kiwi, blueberries, shredded coconut, chia seeds, granola

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen pineapple chunks, 1/2 cup frozen mango chunks, 1/2 cup spinach, 1/2 cup unsweetened almond milk, and 1 tablespoon spirulina powder.
  • Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
  • Pour the smoothie into bowls and top with sliced kiwi, blueberries, shredded coconut, chia seeds, and granola.
  • Serve immediately and enjoy!
BreakfastSnack
HealthySmoothie

The Mermaid Smoothie Bowl has become a popular choice for health-conscious foodies, and adding spirulina takes it to the next level. This vibrant green bowl is a feast for the eyes and the body, packed with nutrients and antioxidants. The history of this dish is a fusion of creativity and wellness, with chefs and health enthusiasts experimenting with different ingredients to create the perfect balance of flavor and nutrition. The addition of spirulina not only enhances the color but also brings a unique earthy taste and a powerful dose of protein and vitamins. This dish has gained popularity in coastal regions, where fresh and exotic ingredients are abundant. Today, the best versions of this bowl can be found in trendy beachside cafes and health-focused eateries. To make the perfect Mermaid Smoothie Bowl with added spirulina, it's essential to use ripe, sweet fruits like bananas and mangoes, along with a generous amount of spirulina for that striking green hue. For a twist, some chefs also incorporate coconut water or almond milk for a creamy texture. Whether enjoyed as a refreshing breakfast or a post-workout treat, this bowl is a delightful way to nourish the body and indulge the senses.

Invalid duration

|

2 servings

|

250 calories

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen pineapple chunks, 1/2 cup frozen mango chunks, 1/2 cup spinach, 1/2 cup unsweetened almond milk, and 1 tablespoon spirulina powder.
  • Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
  • Pour the smoothie into bowls and top with sliced kiwi, blueberries, shredded coconut, chia seeds, and granola.
  • Serve immediately and enjoy!
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

BBQ Bacon Burger

BBQ Bacon Burger

A delicious and hearty burger with smoky BBQ sauce and crispy bacon.

30 min

|

4

|

650 calories

Sago Pudding

Sago Pudding

A creamy and comforting dessert made with sago pearls, milk, and sugar.

40 min

|

4

|

250 calories

Liverwurst Sandwich

Liverwurst Sandwich

A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.

10 min

|

1

|

350 calories

Most recent recipes

Pumpkin Spice Oatmeal with Whipped Cream

Pumpkin Spice Oatmeal with Whipped Cream

A warm and comforting oatmeal with the perfect blend of pumpkin spice flavors, topped with a dollop of whipped cream.

15 min

|

2 servings

|

300 calories

Lemon Almond Flour Raspberry Linzer Torte

Lemon Almond Flour Raspberry Linzer Torte

A delicious and gluten-free dessert with a tangy lemon flavor and sweet raspberry filling.

70 min

|

8

|

320 calories

Extra Cheesy Zucchini and Cheese Casserole

Extra Cheesy Zucchini and Cheese Casserole

This zucchini and cheese casserole is a delicious and cheesy side dish that is perfect for any meal.

60 min

|

6

|

320 calories