LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Breakfast
  3. Healthy
  4. Mermaid Smoothie Bowl
Mermaid Smoothie Bowl

Your rating

Not rated yet!

Ingredients

  • 2 ripe bananas, frozen
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 cup coconut milk
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon spirulina powder
  • Toppings: sliced kiwi, blueberries, shredded coconut, chia seeds, edible flowers

Modify

Mermaid Smoothie Bowl

Created by: Howcan Team

Ingredients

  • 2 ripe bananas, frozen
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 cup coconut milk
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon spirulina powder
  • Toppings: sliced kiwi, blueberries, shredded coconut, chia seeds, edible flowers

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen pineapple chunks, 1/2 cup frozen mango chunks, 1/2 cup coconut milk, 1/4 cup Greek yogurt, 1 tablespoon honey, and 1 teaspoon spirulina powder.
  • Blend until smooth and creamy, adding more coconut milk if needed to reach desired consistency.
  • Pour the smoothie into bowls and top with sliced kiwi, blueberries, shredded coconut, chia seeds, and edible flowers.
  • Serve immediately and enjoy your vibrant and refreshing Mermaid Smoothie Bowl!
BreakfastSnack
HealthySmoothie

The Mermaid Smoothie Bowl is a vibrant and refreshing dish that has gained popularity in the health food scene. This visually stunning bowl is often made with a blend of tropical fruits such as mango, pineapple, and banana, which are then topped with an assortment of colorful superfood toppings like blue spirulina, coconut flakes, and chia seeds to create a mesmerizing mermaid-like appearance. Chefs and health enthusiasts in coastal regions and trendy urban cafes have embraced this dish, infusing it with their own creative twists. The best versions of this dish can be found in beachside cafes and health-focused eateries, where the use of fresh, high-quality ingredients is paramount. To make the perfect Mermaid Smoothie Bowl, it's essential to achieve the right balance of flavors and textures, as well as to source the freshest and most vibrant fruits and toppings. While the traditional recipe calls for a base of blended fruits, there are alternative methods that incorporate ingredients like coconut milk or yogurt to add creaminess and depth to the bowl.

10 min

|

2

|

250 calories

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen pineapple chunks, 1/2 cup frozen mango chunks, 1/2 cup coconut milk, 1/4 cup Greek yogurt, 1 tablespoon honey, and 1 teaspoon spirulina powder.
  • Blend until smooth and creamy, adding more coconut milk if needed to reach desired consistency.
  • Pour the smoothie into bowls and top with sliced kiwi, blueberries, shredded coconut, chia seeds, and edible flowers.
  • Serve immediately and enjoy your vibrant and refreshing Mermaid Smoothie Bowl!
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

Hawaiian Luau

Hawaiian Luau

A traditional Hawaiian feast featuring a variety of delicious dishes.

180 min

|

8-10

|

600 calories

Pistachio Kunafa

Pistachio Kunafa

A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.

75 min

|

8

|

320 calories

Quinoa and Black Bean Stuffed Avocado

Quinoa and Black Bean Stuffed Avocado

A delicious and healthy dish featuring quinoa, black beans, and avocado.

30 min

|

4

|

350 calories

Most recent recipes

Spicy Southwest Veggie Wrap

Spicy Southwest Veggie Wrap

This veggie wrap is packed with flavorful ingredients and topped with a spicy chipotle sauce for an extra kick.

20 min

|

4

|

320 calories

Teriyaki Beef Skewers

Teriyaki Beef Skewers

Delicious and flavorful beef skewers marinated in a homemade teriyaki sauce.

30 min

|

4

|

350 calories

Mexican Atole with Nutmeg

Mexican Atole with Nutmeg

A traditional Mexican hot corn-based beverage with a sprinkle of nutmeg for added flavor.

20 min

|

4 servings

|

150 calories