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Menemen
Created by: Howcan Team
Ingredients
- 4 eggs
- 2 tomatoes, diced
- 1 onion, finely chopped
- 2 green peppers, diced
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and cook until softened, about 3 minutes.
- Add the diced green peppers and cook for another 2 minutes.
- Stir in the diced tomatoes, red pepper flakes, salt, and black pepper. Cook for 5 minutes, until the tomatoes are softened.
- Make 4 wells in the tomato mixture and crack an egg into each well.
- Cover the skillet and cook for 5-7 minutes, or until the egg whites are set but the yolks are still runny.
- Sprinkle with chopped fresh parsley and serve hot with crusty bread or pita.
- Enjoy your delicious Menemen!
Menemen is a traditional Turkish dish that originated in the Aegean region. This popular breakfast dish is made with eggs, tomatoes, green peppers, and spices, creating a flavorful and hearty meal. The history of Menemen dates back to the Ottoman Empire, where it was enjoyed by locals and travelers alike. Today, Menemen is a staple in Turkish cuisine and can be found in restaurants and homes throughout the country. Chefs in the Izmir region are particularly renowned for their skill in preparing Menemen, using fresh ingredients and traditional cooking methods to create the perfect balance of flavors. For the best Menemen experience, seek out a restaurant in Izmir or try making it at home with high-quality ingredients. The key to a delicious Menemen lies in the freshness of the tomatoes and peppers, as well as the perfect timing in cooking the eggs to achieve the ideal consistency. While the classic recipe is widely loved, some variations include adding onions, feta cheese, or sucuk (Turkish sausage) for a unique twist. Whether enjoyed with crusty bread or on its own, Menemen is a delightful dish that captures the essence of Turkish culinary tradition.
25 min
4
220 calories
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