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Mediterranean Veggie Wrap with Grilled Chicken
Created by: Howcan Team
Ingredients
- 1 pound grilled chicken breast, sliced
- 4 whole wheat tortillas
- 1 cup diced cucumber
- 1 cup diced tomatoes
- 1/2 cup sliced red onion
- 1/2 cup sliced Kalamata olives
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup Greek yogurt
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together Greek yogurt, lemon juice, olive oil, dried oregano, salt, and pepper to make the dressing.
- Lay out the whole wheat tortillas and divide the grilled chicken slices evenly among them.
- Top the chicken with diced cucumber, tomatoes, red onion, Kalamata olives, and crumbled feta cheese.
- Drizzle the dressing over the fillings and sprinkle with chopped fresh parsley.
- Fold in the sides of the tortillas and then roll them up tightly to form wraps.
- If desired, heat a large skillet over medium heat and place the wraps seam-side down to warm them up for 1-2 minutes on each side.
- Slice the wraps in half and serve immediately. Enjoy!
The Mediterranean Veggie Wrap with grilled chicken is a delightful fusion of flavors and textures. Originating in the Mediterranean region, this dish has evolved over time to incorporate grilled chicken, adding a savory and protein-packed element to the traditional veggie wrap. Renowned chefs in the Mediterranean region have elevated this dish by infusing it with their unique blend of herbs and spices, creating a tantalizing aroma and taste. Today, the best versions of this dish can be found in authentic Mediterranean restaurants that prioritize using fresh, high-quality ingredients. The key to perfecting this dish lies in the harmonious combination of grilled chicken, crisp vegetables, creamy hummus, and tangy tzatziki sauce, all wrapped in warm, pillowy flatbread. This creates a satisfying and wholesome meal that is both delicious and nutritious. Whether enjoyed as a quick lunch or a light dinner, the Mediterranean Veggie Wrap with grilled chicken is a culinary delight that continues to captivate food enthusiasts worldwide.
25 min
4
350 calories
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